Thorough history in regards to fitness. Ran track and cross country in high school. Experienced in weight and HIIT training. I have trained others on the side. Reformer training at Get With It Movement and currently undergoing a Lagree Certification.
Undergoing Lagree certification over the course of 2 weekends. Includes:
I love to challenge my body in multiple areas, and keep things fresh. Being active is a part of my lifestyle and has helped physically and mentally. I want to inspire others to see what their bodies can accomplish.