JuliAnn Yount
STATESVILLE,NC
Summary
Dedicated Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. Strong belief that health is a conscious lifestyle choice necessary for longevity and happiness.
Adept in assessing individual fitness needs and goals while providing instruction in a group atmosphere. Strong knowledge of anatomy, fitness technique and muscle recovery to prevent injury and promote success.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Certified Group Fitness Instructor
Iredell County Parks And Recreation
08.2022 - Current
- Cultivated positive relationships with class participants by teaching variety of challenging and entertaining group fitness classes.
- Supported individual journeys with one-on-one instruction to supplement group lessons for participants needing extra guidance.
- Led classes of 30 people in dynamic classes, supporting open and non-judgemental exercise environment.
- Tracked progress of each client in secure filing system, diligently following confidentiality requirements.
- Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
- Monitored participant progress and provided positive reinforcement to support goal achievement.
- Established classes to effectively match skill and learning levels of all participants.
- Planned and executed group fitness sessions with warm-ups and cool-downs.
- Prepared and inspected course equipment to verify safety and cleanliness before classes.
- Collaborated with other instructors to create effective class designs focused on participant feedback.
Certified Yoga Teacher
Combat Athletics
11.2022 - 08.2023
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Built connections with students to increase comfort with class and encourage return visits.
- Delivered professional yoga classes and motivated students to attain personal goals.
- Developed and maintained consistent communication with students by engaging in conversation before and after classes.
- Demonstrated proper form and technique to prevent injury.
- Used music to motivate and energize classes.
Homeschool PE Teacher
Combat Athletics
09.2022 - 03.2023
- Managed and maintained school equipment and facility grounds.
- Taught physical education classes covering exercise strategies, sports, and safety.
- Conveyed health and well-being concepts beyond physical fitness.
- Assessed student physical fitness levels and adjusted objectives according to successes.
- Led exercises and physical activities to engage students and develop physical skills.
- Managed classroom behavior to maintain safe and orderly learning environments during physical activities.
Certified Yoga Teacher
Statesville Fitness And Activity Center
08.2022 - 10.2022
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Created relaxing ambience and protected students from distraction during yoga classes.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Incorporated safety, fun and creativity in lesson design and application.
- Built connections with students to increase comfort with class and encourage return visits.
- Developed new yoga skills through continuous study and practice.
Education
Bachelor of Arts - Elementary Education
University of North Carolina At Charlotte
Charlotte, NC05.2022
Skills
- Safety Compliance
- Nutrition Advisement
- Client Support
- Strength Training Technique
- Stretching and Recovery
- Group Exercise
- Class Coordination
- Active Listening
- Breathing Techniques
- Fitness Evaluations
- CPR Certified
- Exercise Strategies
Certification
- ACE - Certified Group Fitness Instructor
- RYT- 200 Hr
- AFFA - Certified Personal Trainer (Pending)
Timeline
Certified Yoga Teacher
Combat Athletics
11.2022 - 08.2023
Homeschool PE Teacher
Combat Athletics
09.2022 - 03.2023
Certified Group Fitness Instructor
Iredell County Parks And Recreation
08.2022 - Current
Certified Yoga Teacher
Statesville Fitness And Activity Center
08.2022 - 10.2022
Bachelor of Arts - Elementary Education
University of North Carolina At Charlotte
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