Catherine Schelling
Orlando
Summary
Enthusiastic professional committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate, and advanced levels.
Overview
8
8
years of professional experience
1
1
Certification
Work History
Certified Group Fitness Instructor
24 Hour Fitness
Orlando
08.2017 - Current
- Led high-energy group fitness classes, ensuring participant engagement and motivation.
- Designed tailored workout programs to enhance diverse group fitness levels.
- Created inclusive fitness spaces accommodating various backgrounds and abilities.
- Promoted wellness initiatives, increasing participation in upcoming events.
- Conducted fun, safe, and educational classes following established protocols.
- Assisted with setup of exercise equipment prior to each class.
- Greeted participants to ensure comfort with exercises performed.
Varied routines and music to maintain energetic class environments.
Education
Bachelor of Science - Nursing
Minnesota State University, Mankato
Mankato, MN06-1990
Skills
- Group fitness instruction
- Participant motivation
- Safety protocols
- Customer service
- Effective communication
- Equipment setup
- Team collaboration
- Telephone etiquette
- First aid and CPR
Certification
- AFAA Primary Group Exercise Certification Expires 2-11-26. Cert # 1231129929
- AFAA Personal Fitness Trainer Certification Expires 2-11-26 Cert # 1231129931
- First Aid-AED-First Aid cert American Safety Health Institute exp. 10-2025
- Keiser Cycle Certificate
LA Fitness Group Exercise instructor
- LA Fitness instructor formates taught : Bodyworks plus abs, cycle, Step sculpt, Boot camp, Kickboxing
- LAFitness employment 3-2006 thur current
- I am very passionate about health and wellness for individuals in a supportive mannor!
Timeline
Certified Group Fitness Instructor
24 Hour Fitness
08.2017 - Current
Bachelor of Science - Nursing
Minnesota State University, Mankato
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