Julio Cruz
West Hollywood,CA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
10
10
years of professional experience
Work History
Personal Trainer
Self Made Training Facility
10.2022 - Current
- Strengthened relationships with local businesses through joint promotions and community involvement initiatives.
- Demonstrated proper form and technique to prevent injury.
- Set up and broke down equipment before and after classes.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
Personal Trainer
Fedele De Santis Personal Training
11.2021 - 11.2022
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Demonstrated proper technique for exercises to avoid injuries.
Personal Trainer
Made In LA
01.2016 - 10.2021
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Personal Trainer
The Fit Club
06.2014 - 12.2015
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Designed specific workout systems for individual clients based on performance ability.
Education
Bachelor of Arts - Sociology
University of California - Los Angeles
Los Angeles, CA06.2013
GED -
Santa Ana High School
Santa Ana, CA06.2009
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
Languages
Spanish
Full Professional
Timeline
Personal Trainer
Self Made Training Facility
10.2022 - Current
Personal Trainer
Fedele De Santis Personal Training
11.2021 - 11.2022
Personal Trainer
Made In LA
01.2016 - 10.2021
Personal Trainer
The Fit Club
06.2014 - 12.2015
Bachelor of Arts - Sociology
University of California - Los Angeles
GED -
Santa Ana High School
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