Summary
Overview
Work History
Education
Skills
Certification
Additional Experience
Personal Information
Timeline
Generic

JUSTIN COWDEN

Mission Viejo,CA

Summary

Experienced wellness professional with a strong background in fitness training, client relations, and team management. Looking to leverage 20 years of experience to manage and elevate services at a leading wellness center, promoting holistic wellness.

Overview

21
21
years of professional experience
1
1
Certification

Work History

Certified Trainer

NATIONAL ASSOCIATION OF SPORTS MEDICINE (NASM)
01.2004 - Current
  • Delivered one-on-one and group personal training sessions
  • Emphasized fitness for various chronic conditions, including Type2 Diabetes
  • Ensured safe and effective workout plans

Fitness & Wellness Trainer

Independent Contractor
01.2004 - Current
  • Worked in diverse settings, including sports clubs
  • Specialized in managing chronic conditions, including Type2 Diabetes
  • Developed wellness workshops and fitness programs

Senior Program Guide

THE RANCH AT LIVE OAK MALIBU
09.2011 - 08.2016
  • Designed and led4-hour hikes for high-profile clientele in Malibu
  • Guided and delivered personalized support to ensure client satisfaction
  • Focused on body detox, diabetes management, and overall physical fitness with mental wellness and nutrition

Fitness Trainer

THE FOUR SEASONS WESTLAKE
09.2014 - 04.2015
  • Conducted fitness and holistic nutritional workshops
  • Provided recommendations to clients seeking personalized fitness programs

Education

General Studies - Sports Medicine

Santa Monica College
Santa Monica, CA
12.2024

Skills

  • Club Management & Operations
  • Health & Wellness Program Development
  • Fitness Instruction & Adaptation
  • Client Relations & Retention
  • Conflict Resolution & Problem Solving
  • Budgeting & Resource Allocation
  • Strong leadership

Certification

Certified Trainer - NATIONAL ASSOCIATION OF SPORTS MEDICINE (NASM)

Additional Experience

  • Project Management that Honed Skills in Leadership
  • Roles in unique and event planning, contributing to my ability to manage diverse teams and coordinate complex projects.

Personal Information

Type1 Diabetic, Father of2 – Experienced in managing personal fitness and diabetes within a family.

Timeline

Fitness Trainer

THE FOUR SEASONS WESTLAKE
09.2014 - 04.2015

Senior Program Guide

THE RANCH AT LIVE OAK MALIBU
09.2011 - 08.2016

Certified Trainer

NATIONAL ASSOCIATION OF SPORTS MEDICINE (NASM)
01.2004 - Current

Fitness & Wellness Trainer

Independent Contractor
01.2004 - Current

General Studies - Sports Medicine

Santa Monica College
JUSTIN COWDEN