Justyn O'Neill

• Managed day-to-day business operations.
• Developed all training content
• Guided yoga movement, meditation and training sessions.
• Provided high-quality authentic yoga education and mentorship.
• Created and lead domestic and international retreat experiences.

• Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
• Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
• Maintained positive relationships with class members through personalized and knowledgeable service.
• Emphasized inclusivity in class design, accommodating a diverse range of ages, fitness levels, and abilities through modifications and variations on postures.

practical movement instruction.

• Provided guidance and instruction on breathing techniques, meditation, postures and yoga philosophy.
• Assisted with and lead teacher training sessions.
• Cultivated a strong sense of community within the studio by organizing workshops, events, and group activities.
• Inspired personal growth among students by challenging them to step outside their comfort zones while offering support in achieving their individual goals.
• Mentored new instructors, sharing best practices in teaching methods and classroom management techniques.