Kara Lazauskas
North Hollywood,CA
Summary
A focused, goal-oriented Performance Specialist seeking a position with an educational institution or private training facility. NSCA Certified Strength and Conditioning Coach skilled at motivating and coaching clients and athletes to meet their personal health, team and athletic goals.
Overview
6
6
years of professional experience
Work History
Lead Trainer
Dogpound Fitness
02.2021 - Current
- Increased employee exercise education and clientele programs by providing ongoing support and mentorship to hires during their coaching process.
- Managed a team of trainers, effectively delegating tasks and monitoring performance to maintain high-quality training delivery.
- Arranged meeting spaces and supporting materials for each training class.
- Oversaw day-to-day functions of training department.
Academy Trainer and Educator
Life Fitness Inc.
05.2019 - Current
- Created and monitored educational courses and fitness routines in order to help athletes, fitness professionals and training facilities worldwide achieve their health and fitness goals
- Established conferences related to present cutting-edge training techniques
- Chaired speaking engagements focused on relevant and current health and fitness topics
- Developed tools and programs for Academy’s educational staff
- NBC televised 'Titan Games' competitor
Education
Masters of Science - Muscle Physiology
California State University Fullerton
01.2019
Bachelor of Science - Exercise Physiology
William Patterson University
01.2015
Skills
- NSCA Certified Strength and Conditioning Specialist
- Exercise Physiology Lab Tests Expertise
- Professional Athlete and University Teams Proficiency
- American Red Cross First Aid/CPR Certified
- Excellent Motivational Skills
- Sealfit Performance Coach Certified
- Strong Inter-Personal Skills
- Proficient in Microsoft Office Suite
- Excellent oral and written communication skills
- Authored several papers and publications related to health and training
Professionaloverview
A focused, goal-oriented Performance Specialist seeking a position with an educational institution or private training facility. NSCA Certified Strength and Conditioning Coach skilled at motivating and coaching clients and athletes to meet their personal health and fitness goals.
Timeline
Lead Trainer
Dogpound Fitness
02.2021 - Current
Academy Trainer and Educator
Life Fitness Inc.
05.2019 - Current
Bachelor of Science - Exercise Physiology
William Patterson University
Masters of Science - Muscle Physiology
California State University Fullerton
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