Karen O'Connor

• Fed and walked pets, cleaning up after pets indoors and outdoors.
• Managed a variety of household tasks, including mail collection, plant care, trash removal, and light cleaning to maintain a clean living environment for clients'' return.
• Communicated with homeowner via phone or text.

One-on-one client-based personal training sessions.

Create program prices and packages for clients, and record transaction history to stay organized.

• Educated clients on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• I trained clients during strength training, cardiovascular exercise, stretching, and provided nutritional guidance.
• Assisted clients with personal fitness goals through realistic objectives.
• Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
• Received Trainer of the month during 2022.

• Greeted customers and guided cars into washing and detailing area.
• Answered customer questions on pricing, products, procedures, and materials used.
• Enhanced customer satisfaction by providing thorough and efficient car washing services.
• Cleaned wash equipment after shift and confirmed proper storage.
• I received Employee of the Month in my second month of working.