Summary
Overview
Work History
Education
Skills
Additional Information
Timeline
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Karina Cardella

Denver,CO

Summary

Devoted instructor with outstanding knowledge of Vinyasa and Yin yoga, with a goal to help students gain a greater mind body connection. Proven success with students to achieve physical, mental, and spiritual goals, educate on anatomy and yoga concepts, as well as relieve stress, and help students achieve mental clarity. Can teach a variety of levels and styles of yoga, from strong power flows to restorative.

Overview

2
2
years of professional experience

Work History

Yoga Instructor

Vibe Wellness
Denver, CO
01.2022 - Current
  • Developed safe and effective class structures that cater to all students
  • Adhered to all facility rules for safety, compliance and continuing education.
  • Maintained positive relationships with class members through personalized and knowledgeable service.
  • Responsible for maintaining yoga studio and locking up at end of night

Yoga Instructor

Park Hill Yoga
Denver, CO
11.2021 - Current
  • Cultivated positive relationships with participants by interacting with group during yoga classes.
  • Developed safe and effective yoga sequences based on students abilities.
  • Explained different yoga styles and poses to students.
  • Arrived early to set up room, greet students, and answer questions.
  • Teach hybrid classes, both in person and online.

Private Lessons

Self Employed
Denver, CO
08.2021 - Current
  • Developed a steady stream of private clients through self advertisment
  • Create unique and diverse Vinyasa and Yin style classes, that caters to variety of skill levels and ages, showing modifications as well as advanced versions of asanas.
  • Working with client on their goals, giving them outside assignments to further their goals, all while creating peaceful environment to reduce their stress
  • Created yoga community on Facebook, offering monthly donation based classes, where portion is donated to charitable cause.


200 Hour Yoga Teacher Training

My Vinyasa Practice
Denver, CO
06.2021 - 08.2021
  • Planned, set up, and led yoga classes for beginner through advanced practitioners.
  • Developed new yoga skills through continuous study and practice.
  • Delivered professional yoga classes and motivated students to attain personal goals.
  • Instructed students in breathing, meditation, and yoga techniques to improve strength and flexibility.
  • Earned 200 Hour Yoga Teacher Training Certification.

Education

Bachelor of Fine Arts - Dance

The University of Arizona
Tucson
05.2017

Skills

  • Listen and cater to students unique goals and needs
  • Encouraging and motivating students
  • Creating environment based on how class or clients are feeling
  • Emphasizes on safety and proper load optimization
  • Extensive knowledge on anatomy and biomechanics
  • Dependable and responsible
  • Building confidence
  • Experience teaching students with wide range of skill levels and ages
  • Thorough and efficient verbal and physical instruction

Additional Information

7 years of dance teaching experience

Timeline

Yoga Instructor

Vibe Wellness
01.2022 - Current

Yoga Instructor

Park Hill Yoga
11.2021 - Current

Private Lessons

Self Employed
08.2021 - Current

200 Hour Yoga Teacher Training

My Vinyasa Practice
06.2021 - 08.2021

Bachelor of Fine Arts - Dance

The University of Arizona

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Karina Cardella