Summary
Overview
Work History
Education
Skills
Timeline
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Karinthia Witmer

Akron

Summary

Skilled and certified yoga instructor with the ability to build effective relationships with students of all backgrounds and skill levels. Dedicated to creating an inclusive, supportive space using excellent communication and experienced knowledge. Versed in several styles of yoga to best fit students needs.

Overview

1
1
year of professional experience

Work History

Certified Yoga Instructor

Yoga Squared
08.2022 - 10.2023
  • Explain different yoga styles and poses to up to 45 students
  • Develop safe and effective yoga classes for all ages, backgrounds, and skill levels
  • Create an atmosphere that is welcoming, safe, and calming
  • Teach yoga philosophies to promote better well-being and mental health
  • Teach breathwork and meditations

300 Hr Certification

The Kaivalya Yoga Method
10.2022 - 03.2023
  • Safely assisting students in poses
  • Yoga mythology
  • Yoga philosophy
  • Vinyasa flows
  • Sun Salutations
  • Chakra knowledge
  • Chanting history and use

200 Hr Certification

The Kaivalya Yoga Method
06.2022 - 09.2022
  • Human Anatomy
  • Create and sequence an hour-long class
  • Develop meaningful class themes
  • Extensive knowledge of individual poses
  • Effective communication and voice projection
  • Understanding on the History of Yoga

Education

No Degree - Biology And Philosophy

Slippery Rock University of Pennsylvania
Slippery Rock, PA

Skills

  • Safe Form Expertise
  • Yoga Poses
  • Group Instruction
  • Workshop Development
  • Strong Communication Skills
  • Assisting Students in Poses
  • Instructing Breath Work
  • Pose Modifications
  • Create Mental Health Oriented Themes
  • Lead Group Meditations

Timeline

300 Hr Certification

The Kaivalya Yoga Method
10.2022 - 03.2023

Certified Yoga Instructor

Yoga Squared
08.2022 - 10.2023

200 Hr Certification

The Kaivalya Yoga Method
06.2022 - 09.2022

No Degree - Biology And Philosophy

Slippery Rock University of Pennsylvania

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Karinthia Witmer