Karissa Jones
Chicago,IL
Summary
Dedicated fitness coach with a personal journey of losing 100 pounds, exemplifying the power of accountability, consistency, and dedication. Proven ability to guide clients through tailored training and nutrition plans, fostering sustainable health transformations. Committed to empowering others to achieve their fitness goals through a holistic and natural approach.
Overview
1
1
year of professional experience
Work History
Online Fitness Coach
Trainerize
01.2025 - Current
- Developed personalized fitness plans for clients using Trainerize platform.
- Conducted virtual coaching sessions to guide clients on exercises and nutrition.
- Monitored client progress and adjusted programs as needed for optimal results.
- Engaged clients through motivational communication and support via messaging tools.
- Instructed clients on proper form for exercises in order to reduce risk of injury.
- Conducted client assessments to determine fitness goals.
- Reviewed feedback from past sessions with clients in order to make improvements going forward.
- Assessed individual needs of each client in order to create personalized workout routines tailored specifically for them.
Education
Bachelor of Science - Education
Purdue University
Indiana05-2018
Certified Personal Trainer -
ISSA
Skills
- Fitness program development
- Virtual coaching sessions
- Client progress monitoring
- Nutritional guidance
- Exercise form instruction
- Relationship building
- Motivational communication
- Adaptability to needs
Websites
Timeline
Online Fitness Coach
Trainerize
01.2025 - Current
Bachelor of Science - Education
Purdue University
Certified Personal Trainer -
ISSA