Katerina Carroll
Clarksville,TN
Summary
Hard-working individual, dedicated to fitness and overall wellbeing. Seven-plus years experience in maintaining an advanced level of physical fitness required for an Army career and for personal physical endeavors. Three years of experience with athletic training and mentoring individuals and large groups with diverse backgrounds and fitness levels on how to achieve greater physical performance in and outside of the Army. Experience in body assessments, including taping and skin-fold technique. Organized, work driven, and highly motivated.
Overview
10
10
years of professional experience
1
1
Certification
Work History
United States Army Drill Sergeant
U.S. Army
09.2020 - 10.2021
- In charge of over 200 incoming soldiers during each class
- Trained incoming trainees on basic soldier skills required to graduate
- Instructed basic rifle marksmanship for trainees to become qualified soldiers in the United States Army
- Taught trainees proper form and technique when conducting army-specific exercises and running
- Developed and implemented plans to reduce risk to personnel and equipment during tactical operations.
- Worked one-on-one with trainees if further training was needed to pass the course
- Lead M50 Pro Mask confidence tests during gas chamber training
- Handled administrative requirements, maintained records, and submitted operational reports
Company CBRN NCO
Bravo Company, 1st BN, 5th Special Forces Group
10.2016 - 08.2020
- First-ever female bravo company CBRN NCO
- Two combat deployments to Syria, attached to 5th Special Forces Group as CBRN NCO, in 2017 and 2018
- Conducted CBRN reconnaissance and surveillance operations - training and real-world operations
- Maintained $15,000 worth of CBRN equipment throughout two combat rotations
- Conducted CBRN sensitive site exploitation (SSE) in Syria
- Trained over 400 Green Berets on CBRN operations for real-world situations
- Completed over 20 Airborne jumps
- Graduated as the Distinguished Honor Graduate in the Army Advanced Leaders Course
Chemical Biological Radiological Nuclear SPC.
Brave Company, 83rd Chemical Battalion
07.2014 - 09.2016
- Trained to defend and react to all types of chemical, biological, radiological, and nuclear attacks
- Performed and led decontamination training operations on individual and mass casualties
- Operated and performed maintenance on assigned CBRN defense and individual CBRN protective equipment
- Maintained highest possible physical training test score of 345 out of 300 points
- Graduated on commandant's list at Basic Leaders Course and won Iron Soldier award (highest female physical test score)
- Prepared and submitted personnel, ordnance, and operational reports.
- Gave individual evaluations based on fitness and combat readiness.
Dunkin Donuts Floor Worker
Dunkin Donuts
04.2012 - 01.2014
- Stood for long hours, lifted heavy loads and maintained fast pace.
- Assembled products for distribution in fast-paced environment and met or exceeded daily production goals.
- Trained new workers to properly handle machinery and equipment.
- Moved materials to designated staging areas.
- Performed quality control on finished products to identify and remove damaged items from distribution.
- Maintained clean, organized, hazard-free work areas for optimized site safety.
- Scanned and recorded inventory to maintain product supply levels and track shipments.
Education
No Degree - Nursing
Ivy Tech Community College
Valparaiso, IN08.2024
High School Diploma -
Portage High School
Portage, IN06.2012
Skills
- Composition Skills
- Safety Incident Reporting
- Crowd Briefing
- Develop Training Programs
- Student Evaluation Abilities
- Recruiting Skills
- Motivational knowledge
Accomplishments
- Completed a half marathon, a SPARTAN race, and a DEKA Fit placing 9th overall.
- Participated in two Army Ten Milers.
- Graduated distinguished honor graduate at the Army Advanced Leaders Course. (2019)
- Female Iron Soldier Awardee (highest PT score) at the Army Basic Leaders Course. (2016)
Certification
Certified Personal Trainer - June 2023 to June 2025
Timeline
United States Army Drill Sergeant
U.S. Army
09.2020 - 10.2021
Company CBRN NCO
Bravo Company, 1st BN, 5th Special Forces Group
10.2016 - 08.2020
Chemical Biological Radiological Nuclear SPC.
Brave Company, 83rd Chemical Battalion
07.2014 - 09.2016
Dunkin Donuts Floor Worker
Dunkin Donuts
04.2012 - 01.2014
No Degree - Nursing
Ivy Tech Community College
High School Diploma -
Portage High School
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