Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Katharine Hanold

Highland Park,IL

Summary

Dynamic Senior Cycling Instructor with a proven track record at CycleBar, enhancing fitness through expert cycling technique and adaptive teaching methods. Excelled in creating engaging, goal-oriented fitness programs, significantly boosting community engagement.

Professional cycling instructor with strong focus on delivering results and fostering team collaboration. Skilled in creating personalized training programs, leading group sessions, and maintaining high energy to motivate participants. Adaptable to changing needs and environments, ensuring effective and engaging instruction for all fitness levels. Reliable and goal-oriented with passion for promoting health and fitness.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Senior Cycling Instructor

CycleBar
08.2023 - Current

Energetic cycling instructor with knowledge of strength training and group fitness classes. I help people reach their fitness goals while having fun.

Group Fitness Instructor

Shred
03.2023 - 12.2024

Created a welcoming atmosphere for all skill levels. Demonstrated modified exercises with regressions and progressions to meet all skill levels. Developed creative and fun classes to keep clients engaged and motivated.

Indoor Cycling Instructor

Inspyr
03.2022 - 06.2023

Enhanced clients fitness by creating personalized playlists and unique class formats.

Indoor Cycling Instructor

Spynergy
08.2018 - 01.2021

Participated actively in staff meetings, contributing valuable insights towards continuous improvement of the studio's operations.

Stayed current on industry trends through regular professional development activities, incorporating innovative techniques into instruction as appropriate.

Singer/Theater Actor

Prop Theater
09.2017 - 02.2018

Sang, danced and acted in a variety of shows.

Indoor Cycling Instructor

Full Cycle
03.2016 - 12.2017
  • Contributed to a strong sense of community within the studio by planning and hosting special events for members.

Education

Bachelor In Music Performance - Music

Augsburg College
Minneapolis, MN
06-2000

Skills

  • Public speaking confidence
  • CPR training
  • Goal setting strategies
  • Fitness assessment
  • Expert cycling technique
  • Adaptive teaching methods
  • Client motivation techniques

Certification

Mad Dogg, October 2016

Certified cycling instruction

Timeline

Senior Cycling Instructor

CycleBar
08.2023 - Current

Group Fitness Instructor

Shred
03.2023 - 12.2024

Indoor Cycling Instructor

Inspyr
03.2022 - 06.2023

Indoor Cycling Instructor

Spynergy
08.2018 - 01.2021

Singer/Theater Actor

Prop Theater
09.2017 - 02.2018

Indoor Cycling Instructor

Full Cycle
03.2016 - 12.2017

Bachelor In Music Performance - Music

Augsburg College
Katharine Hanold