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I have been practicing yoga for over fifteen years and have been teaching since Jan 2021. Yoga has been a constant in my life and has helped me to connect with my inner self and find balance in the chaos of daily life.
As a teacher, I aim to share my passion for yoga with my students. I want them to experience the same sense of strength, empowerment, and transformation that I have found through this practice and to take it with them and use it off the mat.
I strive to create a welcoming and inclusive environment in my classes, where students can challenge themselves while also honoring their own bodies and limitations.
Yoga is much more than just physical exercise; it is a way of life that can help us cultivate mindfulness, gratitude, self-awareness and self-controll. I encourage my students to embrace this holistic approach to yoga, and to explore the deeper aspects of the practice through breathwork, meditation, and mindfulness techniques.
My ultimate goal as a yoga teacher is to help my students discover their own potential, both on and off the mat. I am committed to creating a supportive community where students can connect with themselves and each other, and find the peace and balance that comes from a regular yoga practice. I look forward to seeing you on the mat!

Dynamic Reiki Practitioner at Roots Yoga Studio, adept at fostering client wellness through compassionate communication and holistic therapies. Proven ability to design impactful marketing materials, enhancing service visibility. Committed to client confidentiality and multicultural sensitivity, cultivating a loyal clientele while ensuring a serene environment for transformative healing experiences.

 Acquired a proven track record of delivering exceptional customer service and administrative support.  I have a deep understanding in these industries and am able to effectively communicate with clients, schedule appointments, and manage day-to-day operations.  My strong organizational skills and attention to detail allow me to multitask and prioritize effectively, ensuring that all clients receive the highest level of care. I am now seeking a new opportunity to bring my skills and experience to. 

Principal in Strategic Operations with over 13 years of experience in healthcare analytics, business intelligence, and financial modeling, serving as a senior-level consultant driving operational process analysis, redesign, and execution strategies across multiple healthcare systems. Recognized for delivering objective, data-driven insights using Tableau, Power Apps, and Excel, while leading complex cross-functional initiatives that strengthened organizational performance and secured over $7.5 million in grant funding. Adept at collaborating with senior leadership to convert CMS quality Key Performance Indicators into actionable strategies, improve decision-making efficiency by 60%, and reduce ERP processing time from one month to one week. Known for analytical expertise, financial accounting knowledge, and business intelligence development that aligns IT, business, and strategy priorities to achieve measurable operational improvements, including financial statements analysis, business reporting, and business planning within community hospitals. Qualified [Desired Position] with strong background in strategic analysis and impactful problem-solving. Provided actionable insights that enhanced operational efficiency and supported key business decisions. Demonstrated proficiency in data analysis and strategic planning, with proven ability to drive collaborative efforts and adapt to dynamic environments. Innovative technology professional with several years of diverse experience. Skilled in enhancing systems and aligning technical solutions with business objectives. Proven success in leading projects from start to finish and contributing to organizational growth and success.

Dedicated animal care professional with a proven track record in customer relations and a deep passion for animal welfare, seeking a challenging veterinary technician role within a fast-paced veterinary practice. Developed expertise in high-pressure environments emphasizes exceptional animal care and effective client communication. Strong organizational skills and meticulous attention to detail ensure efficient management of multiple tasks, contributing to seamless operations. Eager to transition into a new field and leverage transferable skills in a collaborative and dynamic team setting.

Dedicated Ecommerce Specialist and Shipping Clerk with 10 years of experience at Dean Supply, effectively managing website operations, implementing software solutions, and improving processes. Skilled in team leadership, customer engagement, and technical support. Recently transitioned into logistics with USPS as a Mail Handler Assistant. Seeking new opportunities to contribute to organizational growth.

Versatile and enthusiastic professional with well-rounded expertise in the media and communications industry. With a deep passion and ability to produce engaging visuals for sports, brands, and live event environments while collaborating in fast-paced, team-driven settings. I'm driven by the desire to start from the ground up and fully understand the intricacies of creating, inspiring, and storytelling.

Positive, upbeat individual with passion for fitness and wellness. Knowledgeable in yoga techniques and fitness training, combining strong understanding of anatomy with effective exercise routines. I create dynamic, high energy classes that combine yoga, pilates, strength, and cardio for a full-body challenge. Known for my rowdy playlists, fun environment, and motivating coaching style, I push clients to grow while struggling through hot classes with you!

Devoted Instructor with in-depth knowledge of curriculum design and a deep understanding of Yoga. Proven success in involving all types of students in virtual and offline classrooms and working tirelessly for participants' comprehension. Always committed to developing an engaging curriculum to meet varied learning needs by designing informative lectures coupled with an understanding of learning techniques and tools.

Dynamic yoga instructor with a strong teaching presence, specializing in mindfulness meditation and restorative techniques. Cultivated a supportive community while enhancing client well-being through personalized instruction and effective marketing strategies. Proven ability to motivate diverse groups, ensuring inclusivity and improved flexibility for all participants.

Kathleen Hayes

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Yoga-instructor

Yoga Instructor

Yoga Instructor

Yoga Instructor

Yoga Instructor

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300 Hour Yoga Certificate - Yoga

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Yoga-instructor

Yoga Instructor

Yoga Instructor

Yoga Instructor

Yoga Instructor

300 Hour Yoga Certificate - Yoga

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