Kathleen Hayes
Cleveland,OH
Summary
- Trained in Bikram, Ashtanga and Vinyasa yoga
- Experienced in sound baths - using gong, chimes, drums for meditation.
- 15 years teaching in various settings: nature center, yoga studios, fire department, outdoor parks and corporate offices.
- Flexible and adaptable to various settings and styles of yoga.
Overview
17
17
years of professional experience
Work History
Yoga-instructor
Yoga Roots
02.2019 - Current
- Lead a range of classes: slow flow and vinyasa classes. Skilled at teaching beginner level students to experienced yoga students.
- Incorporate sound into classes via singing bowls, chimes and even a gong.
- Build community with students by crafting themes that are meaningful and relevant to them and their day-to-day lives.
- Improve student's wellbeing though thoughtfully designed classes incorporating movement and breath.
Yoga Instructor
Inner Bliss Yoga Studio
11.2016 - 12.2018
- Created unique powerful yoga sequences
- Developed digital content to build awareness and interest in the new studio
- Collaborated with desk staff and teachers to build community.
Yoga Instructor
Evolution Yoga
08.2008 - 08.2010
- Bikram yoga instructor - introduced students to a unique format of hot yoga.
- Lead classes weekly with a dedicated and consistent group of students, growing the student base overall.
Yoga Instructor
Nestle
01.2007 - 08.2010
- Developed a corporate yoga program.
- Provided introduction to yoga in an easy format, while progressing weekly.
- Capacity of room exceeded interest in the program and an extensive waiting list existed for the program.
Yoga Instructor
Inner Bliss Yoga Studio
09.2006 - 08.2010
- Vinyasa yoga class instructor.
- Created and lead beginner workshops - introducing new students to a clear and easy to follow beginner session.
- Crafted advanced workshops for experienced students to take their practice to the next level: arm balances, handstand workshops etc.
- Created a supportive and encouraging environment for new students
- Clear communicator, conveying yoga principals so students can adopt them and grow their yoga practice.
Education
300 Hour Yoga Certificate - Yoga
Yoga College of India
Los Angeles, CA07.1999
Skills
- Clean and concise verbal communication
- Creative yoga sequence creator
- Open and supportive class environment
- Innovative - continuously reinventing classes by incorporating sound, messages, candles etc
Timeline
Yoga-instructor
Yoga Roots
02.2019 - Current
Yoga Instructor
Inner Bliss Yoga Studio
11.2016 - 12.2018
Yoga Instructor
Evolution Yoga
08.2008 - 08.2010
Yoga Instructor
Nestle
01.2007 - 08.2010
Yoga Instructor
Inner Bliss Yoga Studio
09.2006 - 08.2010
300 Hour Yoga Certificate - Yoga
Yoga College of India
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