Yoga-instructor
Barefoot Yoga Studio
05.2021 - 09.2021
- Showed yoga poses and effectively communicated verbal cues and adjustments to help students improve alignment and technique.
- Researched, prepped, and preformed yoga classes by selecting appropriate poses and sequences to suit different abilities, injuries, and bodies.
- Provided group and one-on-one guidance and instruction on breathing techniques, meditation, and individual modifications.
- Arrived early to set up room and answer questions. Stayed late to clean and sanitize.
- Showed flexibility towards everchanging precautions for Covid.
- Demonstrated proper form and technique to prevent injury. Promoted modifications for common injuries people may have.
