Mandy Haislar
DELAWARE,Ohio
Summary
Talented and dedicated yoga teacher with significant training and teaching yoga. Leads classes and motivates students with hands-on, enthusiastic style. Keeps classes on track by arriving early, preparing spaces and delivering exceptional instruction.
Overview
3
3
years of professional experience
1
1
Certification
Work History
Yoga Instructor
Fitness 19
Westerville, Ohio
09.2022 - Current
- Developed a variety of classes based on the needs of the participants.
- Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
- Led group and private yoga classes.
- Provided 1:1 adaptive yoga instruction for the visually impaired.
- Incorporated hands-on adjustments into classes when appropriate.
- Encouraged students to challenge themselves while maintaining safe boundaries.
- Educated participants about anatomy, physiology, philosophy and lifestyle related topics.
- Instructed private sessions for individuals looking for personalized attention or rehabilitation from injury and illness.
- Cultivated and maintained strong member relationships by providing individualized service.
- Advocated for the integration of yoga into daily life to support overall health and happiness.
- Monitored class dynamics to maintain a positive and supportive environment.
- Designed and implemented personalized yoga programs for individual clients, meeting specific health and wellness goals.
Yoga Instructor
Inward Gaze Yoga- Owner/Opporator
Delaware, Ohio
04.2022 - Current
- Developed a customer service strategy to ensure client satisfaction with all aspects of their experience.
- Managed financial operations for the business, including budgeting and forecasting revenue.
- Scheduled appointments for clients and managed bookings for classes and events.
- Implemented procedures for capturing data from customers regarding their experiences.
- Enforced policies related to safety protocols while using equipment at the facility.
- Used excellent verbal skills to engage customers in conversation and effectively determine needs and requirements.
- Developed personalized yoga sessions for clients based on their individual needs and goals.
- Provided guidance and support to help clients stay motivated in reaching their fitness goals.
- Led group classes including beginner level Hatha Yoga, Vinyasa Flow, Yin Yoga, Restorative Yoga.
- Advised students on how to modify poses according to their physical abilities or limitations.
- Created lesson plans that included warm-up exercises, cool down strhes, meditation techniques and relaxation methods.
- Communicated regularly with clients regarding progress updates towards achieving personal goals.
- Developed and distributed educational content on the benefits of yoga for stress relief and physical health.
- Integrated mindfulness and meditation practices into sessions to support mental health.
- Conducted workshops on yoga philosophy, anatomy, and the importance of breath control.
- Monitored class dynamics to maintain a positive and supportive environment.
- Designed and implemented personalized yoga programs for individual clients, meeting specific health and wellness goals.
Yoga Instructor
D-BAT
Gahanna, OH
03.2022 - 12.2024
- Led group classes and workshops with a focus on deep stretch, functional mobility, and stability in order to strengthen performance in student athletes.
- Prepared written material such as newsletters or brochures to promote awareness of yoga benefits.
- Assisted students with proper alignment in poses, breathing techniques, and modifications as needed.
- Maintained accurate records of student attendance, contact information, health history forms.
- Evaluated student progress and provided feedback during assessments and reviews.
- Participated in promotional activities such as radio interviews or photo shoots.
Education
YTT 300
Life Power Yoga School
Dublin, OH12-2022
YTT 200
Life Power Yoga School
Dublin, OH12-2021
Intervention Specialist
Ohio Dominican University
Columbus, OHSkills
- Coaching and Motivating
- Nutrition advisory
- Group and individual instruction
- Individual and Group Instruction
- Rehabilitation techniques
- Meditation Techniques
- Visual Student Assessment
- Relationship Building
- Class design
- Pose Modifications
- Safety awareness
- Interpersonal Communication
- Workshop Facilitation
- Group Fitness Instructor Certification
- Music Preparation and Setup
- Relationship Development
Certification
E-RYT-500
Timeline
Yoga Instructor
Fitness 19
09.2022 - Current
Yoga Instructor
Inward Gaze Yoga- Owner/Opporator
04.2022 - Current
Yoga Instructor
D-BAT
03.2022 - 12.2024
YTT 300
Life Power Yoga School
YTT 200
Life Power Yoga School
Intervention Specialist
Ohio Dominican University