Energetic group fitness instructor motivated to help others reach health and fitness goals. Instructs multiple fitness levels to promote safety of class attendees. Cheerful individual with dynamic client engagement skills.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Temporary Fitness Specialist 1
Choctaw Nation
Atoka, OK
05.2023 - Current
Demonstrated proper technique in the use of exercise equipment and free weights.
Evaluated progress of each client's program and made adjustments accordingly when needed.
Tracked attendance records for group classes and personal training sessions.
Conducted assessments of clients' body composition, strength, cardio-respiratory endurance, flexibility and balance.
Provided feedback on members' performance during workouts while encouraging them to exceed their goals.
Maintained a clean environment by sanitizing fitness equipment after each use.
Created daily workout routines tailored to clients' physical abilities, interests, and health conditions.
Offered advice on proper form for exercises such as squats, lunges, pushups and sit-ups.
Ensured that gym facilities are adequately stocked with necessary supplies and materials for members' convenience.
Developed customized fitness plans for clients based on individual goals and needs.
Advised members on how to modify exercises according to their skill level or injury status.
Pool Attendant
Choctaw Casino & Resort
Durant, OK
05.2021 - 08.2024
Monitored activities within the pool area to identify potential hazards or issues.
Provided guidance to children in a safe manner while they are playing in the pools or hot tubs.
Assisted in setting up chairs, umbrellas, tables, and other items needed for events or gatherings.
Prepared reports on pool usage and related incidents.
Checked passes for admission into the facility.
Responded promptly to inquiries from patrons regarding activities or services offered at the facility.
Ensured safety of guests by enforcing all safety policies and practices.
Reported any damages or repairs needed immediately to management staff.
Greeted customers upon arrival at the pool area.
Set up pool umbrellas, loungers and other pieces of furniture.
Collected used towels and properly disposed of waste.
Radiology Intern
Choctaw Health Center
Durant , OK
05.2022 - 07.2024
Provided education to patients on proper safety precautions when using radiation-emitting devices.
Provided technical assistance to radiologists during interventional procedures.
Documented all clinical activities accurately according to established protocols.
Assisted radiologists in performing diagnostic imaging procedures, such as X-rays, MRIs and CT scans.
Observed radiologist activities while providing support services such as stocking supplies or cleaning rooms between cases.
Utilized computer systems efficiently to access patient data quickly and accurately.
Communicated effectively with other healthcare professionals regarding patient care issues.
Maintained detailed records of patients' radiological tests and treatments.
Adhered to hospital policies regarding radiation safety guidelines, infection control standards, HIPAA regulations.
Summer Youth Employee
Choctaw Nation
Tushka, OK
05.2019 - 07.2024
Instructed youth on safety protocols and procedures.
Assisted in maintaining orderliness within the facility grounds.
Monitored areas of the facility used by youth participants.
Organized materials needed for daily activities and field trips.
Designed creative projects to engage the interest of all ages.
Encouraged positive behavior among participants through role modeling.
Assisted in organizing and leading recreational activities for youth participants.
Responded to emergency situations in a timely manner.
Helped in managing registrations and attendance records for summer programs.
Education
Associate of Science - Life Science
Eastern Oklahoma State College
Wilburton, OK
05-2023
Skills
Nutritional counseling
Weight management
Exercise programming
Strength training
Personal training
Exercise modification
Core strengthening
Client Coaching
Fitness Assessments
Group Instruction
Membership Sales
Health and Wellness Education
Multitasking
Safe Equipment Demonstrations
Fitness Evaluations
Certification
CPR
Small Group Training Personal Training Certification
Timeline
Temporary Fitness Specialist 1
Choctaw Nation
05.2023 - Current
Radiology Intern
Choctaw Health Center
05.2022 - 07.2024
Pool Attendant
Choctaw Casino & Resort
05.2021 - 08.2024
Summer Youth Employee
Choctaw Nation
05.2019 - 07.2024
Associate of Science - Life Science
Eastern Oklahoma State College
CPR
Small Group Training Personal Training Certification
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