Kayla O’Connor
Newtown Square,PA
Summary
Dynamic and results-driven Small Group Personal Trainer at David Richards Fitness, specializing in customized fitness programs and motivational coaching. Proven ability to enhance client performance through corrective exercise techniques and engaging group instruction. Passionate about health and wellness, with a strong social media presence to inspire and connect with clients.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Small Group Personal Trainer
David Richards Fitness
07.2025 - Current
- Developed customized fitness programs to meet individual client goals.
- Provided ongoing motivation and support to clients during training sessions.
- Conducted fitness assessments to track client progress and adjust plans accordingly.
- Educated clients on proper exercise techniques and nutrition guidelines.
- Collaborated with team members to create engaging group fitness classes.
- Monitored client performance and made real-time adjustments for optimal results.
- Implemented new training tools and equipment to enhance client experience.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
Sales Associate
Century Kitchens & Bath
07.2024 - 07.2025
- Maintained product displays, ensuring accurate representation of current inventory.
- Collaborated with team members to streamline order processing and improve customer service efficiency.
- Educated customers on product features, fostering informed purchasing decisions.
- Resolved customer inquiries effectively, contributing to higher satisfaction rates and repeat business.
Hairstylist
Avante Salon And Day Spa
02.2023 - 06.2024
- Consulted with clients to determine desired hairstyles and provided personalized recommendations.
- Executed a variety of hair cutting, coloring, and styling techniques using industry-standard tools and products.
- Maintained cleanliness and organization of workstations, ensuring compliance with salon safety standards.
- Educated clients on proper hair care techniques and recommended suitable products for maintenance.
- Assisted in training new staff on salon protocols, tools usage, and customer interaction best practices.
- Consistently maintained cleanliness of the workspace, ensuring a safe and welcoming environment for clients.
Salon Assistant
Nicholas Sebastian Salon & Spa
08.2022 - 02.2023
- Assisted stylists with client preparations and salon operations.
- Maintained cleanliness and organization of salon equipment and workstations.
- Supported inventory management by restocking supplies and monitoring usage levels.
- Provided exceptional customer service, addressing client inquiries and concerns promptly.
- Contributed to team efforts in promoting salon services through social media engagement.
Salon Associate
Prive Salon & Style Bar
02.2022 - 08.2022
- Assisted clients with product selections and salon services to enhance overall customer satisfaction.
- Maintained cleanliness and organization of salon environment, ensuring compliance with health and safety standards.
- Supported stylists by preparing tools and products, contributing to efficient workflow during peak hours.
- Processed transactions accurately while managing cash register operations in a fast-paced setting.
Education
Certified Nutritionist - Nutrition
ISSA
Scottsdale, AZCertified Personal Trainer - Personal Trainer
ISSA
Scottsdale, AZ10.2025
License of Cosmetology - Cosmetology
Venus Beauty Academy
Aston, PA05.2022
High School Diploma -
Haverford High School
Havertown, PA06.2020
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational coaching
- Health and wellness
- Corrective exercise techniques
- High-intensity interval training
- Group and individual instruction
- Certified personal trainer (CPT)
- Certified in CPR/AED
- Social media presence
Certification
Certified Personal Trainer (CPT)
Licensed Cosmetologist
Timeline
Small Group Personal Trainer
David Richards Fitness
07.2025 - Current
Sales Associate
Century Kitchens & Bath
07.2024 - 07.2025
Hairstylist
Avante Salon And Day Spa
02.2023 - 06.2024
Salon Assistant
Nicholas Sebastian Salon & Spa
08.2022 - 02.2023
Salon Associate
Prive Salon & Style Bar
02.2022 - 08.2022
Certified Nutritionist - Nutrition
ISSA
Certified Personal Trainer - Personal Trainer
ISSA
License of Cosmetology - Cosmetology
Venus Beauty Academy
High School Diploma -
Haverford High School