Kayla Soderstrom
Personal Trainer
Fort Myers,FL
Summary
EXERCISE SCIENCE BACHELORS DEGREE: Customer Focused, Health and Wellness Oriented, Passion for Fitness and Training. Graduated from Minnesota State University Mankato (BS-Exercise Science program/Minor in Sports Medicine), where studies have encompassed a broad range health, wellness, and fitness related disciplines. Driven achiever with customer service, communication and organizational strengths. Motivated to learn and begin a career in the health/wellness/fitness industry.
Overview
9
9
years of professional experience
Work History
Chiropractic Assistant
Chiropractic Care And Rehab Center
Estero, FL
10.2021 - Current
- Documented vital signs and health history for patients in clinic and hospital environments.
- Sanitized, restocked and organized exam rooms and medical equipment.
- Performed electric muscle stimulation, massage and mechanical traction.
- Directed patients to exam rooms, fielded questions and prepared for physician examinations.
- Gathered forms and copied insurance cards to collect patient information for billing and insurance filing.
- Collected and documented patient medical information such as blood pressure and weight.
- Enhanced patient outcomes by providing knowledgeable education on procedures, medications and other physician instructions.
- Input patient data into computer system using A8 Software and checked information for accuracy.
- Explained procedures to patients to reduce anxieties and increase patient cooperation.
- Oriented and trained new staff on proper procedures and policies.
Personal Trainer
Svetness
Fort Myers, FL
05.2021 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Developed organization systems for personal fitness plans, records and contracts.
- Educated clients about relationship between nutrition and fitness.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
Personal Trainer/Wellness Center Employee
YMCA
Mankato, MN
01.2020 - 07.2021
- Educate clients and guests on physical fitness and health
- Established exercise programs for clients and train them accordingly
- Communicate with other staff and employees as well as getting to know all members
- Fix equipment and machines when needed
Childcare Assistant
ACES
Mankato, MN
01.2019 - 07.2021
- Worked with children before and after school, and provided them with educational learning experiences
- Time management
- Provide extra assistance to special needs children when needed
- Having fun with children and getting to know them as people
- Acting as a professional role model for kids to look up to and get inspired by
- Train new employees in and show them the best way to work with young kids
YMCA Mankato
- Started working here part time, required in order to graduate in Fall of 2020, I really got a sense of how the exercise science industry works, specifically personal training and came to fall in love with the career path
- I met some amazing members and worked with very intelligent good people, so it made my internship enjoyable and exciting
Customer Service/Guest Services
MENARDS
Elk River, Mankato, MN
01.2016 - 01.2019
- Train new employees, open and close store, handle sales, stock merchandise, clean and organize, build positive customer relationships, and efficiently handle numerous assignments
- Maintain enthusiastic attitude while providing courteous customer service to diverse types of customers
- Punctuality, with ability to remain flexible with scheduling.
Education
Bachelor of Science - Exercise Science
MINNESOTA STATE UNIVERSITY MANKATO
05.2021
BSES - Sports Medicine
Mankato, MN05.2021
Skills
- Creative Problem Solving
- Motivational and Dynamic
- Relationship and Community Building
- Fitness Program Design
- Customer Service
- Strength and Agility Training
- Passion for Health and Fitness
- Safe Equipment Demonstrations
- Workout Improvement Techniques
- Fitness Evaluations
- CPR Certified
- Weights and Equipment
- Nutrition and Wellness Education
- Treatment Room Preparation
- Patient Chart Tracking
Timeline
Chiropractic Assistant
Chiropractic Care And Rehab Center
10.2021 - Current
Personal Trainer
Svetness
05.2021 - Current
Personal Trainer/Wellness Center Employee
YMCA
01.2020 - 07.2021
Childcare Assistant
ACES
01.2019 - 07.2021
Customer Service/Guest Services
MENARDS
01.2016 - 01.2019
YMCA Mankato
Bachelor of Science - Exercise Science
MINNESOTA STATE UNIVERSITY MANKATO
BSES - Sports Medicine
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