Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Kayla William

Deerfield Beach,FL

Summary

Dedicated Group Fitness Instructor eager to contribute value to a client-focused team. Motivated and proactive with demonstrated success in promoting client progress and accountability. Frequently commended to address individual client needs while maintaining a fast-paced and structured group instruction experience.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Group Fitness Instructor

Sweat440
11.2022 - Current
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly classes for up to 25 individuals with consistent participation and positive feedback.
  • Developed creative and fun fitness classes to keep participants engaged and motivated.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.

Personal Trainer

LA Fitness
09.2017 - 12.2022
  • One on one training with 40+ clients
  • Assisted clients with personal fitness goals through realistic objectives.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Designed personalized meal plans for clients to achieve optimal results
  • Increased client retention through consistent communication, motivation, and support.

Assistant to GM

First Group America
01.2018 - 01.2021
  • Responsible for handling payroll
  • Handled fuel reports/ credit card reconciliation
  • Responsible for all filing
  • Assisted all residents in person and on telephone.

Education

Associate of Arts - Photography

Delaware Technical Community College
Dover, DE
05.2011

Skills

  • Microsoft Office suite/ WORD, Excel, Google Apps for Business, Windows, MAC, PSA software
  • Class coordination
  • Group Instruction
  • Anatomy knowledge
  • Equipment Setup
  • Nutrition advice

Certification

  • CPT - Certified Personal Trainer

Timeline

Group Fitness Instructor

Sweat440
11.2022 - Current

Assistant to GM

First Group America
01.2018 - 01.2021

Personal Trainer

LA Fitness
09.2017 - 12.2022

Associate of Arts - Photography

Delaware Technical Community College
Kayla William