Kayla Wong
Lawrence,KS
Summary
Dedicated and compassionate exercise science student on a pre-physical therapy track, with experience in personal training, rehabilitation assistance, and customer service. Skilled in designing and adapting exercise programs for diverse populations, including individuals with disabilities. Strong foundation in anatomy, biomechanics, and therapeutic exercise principles. Passionate about helping others improve mobility, strength, and overall well-being through tailored fitness and rehabilitation strategies. Proven ability to communicate effectively, collaborate with healthcare professionals, and create a positive, motivating environment for clients, and patients.
Overview
6
6
years of professional experience
Work History
Server
Fields and Ivy Brewery
Lawrence, KS
09.2023 - Current
- Performed opening and closing duties, such as setting up the dining area and restocking supplies.
- Worked successfully with a diverse group of coworkers to accomplish goals and address issues related to our products and services.
- Provided support and guidance to colleagues to maintain a collaborative work environment.
- Maintained updated knowledge through continuing education and advanced training.
Assistant Trainer
Brave Enough CrossFit KC
Kansas City, MO
09.2022 - 01.2023
- Assisted a personal trainer in creating modified exercises and workouts for those with disabilities.
- Provided one-on-one guidance to athletes through workouts, ensuring exercises were done correctly, safely, and effectively.
- Adapted exercises to accommodate various physical and cognitive abilities.
- Fostered an inclusive and motivating environment to encourage confidence and independence.
- Monitored progress and adjusted training plans based on individual needs.
Server
China Inn Restaurant
Newton , Ks
08.2019 - 08.2022
- Provided excellent customer service by taking orders, delivering food, and ensuring a positive, enjoyable dining experience.
- Managed multiple tables efficiently in a fast-paced environment.
- Trained new employees to perform duties.
- Communicated effectively with kitchen staff regarding customer allergies or special requests.
Education
Bachelor of Science - Exercise Science
University of Kansas
Lawrence, KS12-2025
Minor - Nutrition
University of Kansas
Lawrence, KS12-2025
High School Diploma -
Newton High School
Newton Ks 05-2022
Skills
- Exercise assessment and fitness training
- Adaptability and problem-solving
- Customer/client engagement
- Time Management & Organization
- Communication and active listening
- Empathy and Patient-Centered Care
- Inclusive environment
- Team collaboration
Accomplishments
- National Honors Society
- Recognized for exceptional communication and customer service while working as a server, strengthening interpersonal skills for patient care.
- Completed coursework in anatomy, biomechanics, and exercise physiology relevant to physical therapy
- University's Honor Programs
Languages
Chinese (Mandarin)
Limited
Chinese (Cantonese)
Elementary
Affiliations
- Fitness program planning
- Nutritional tracking and planning
Timeline
Server
Fields and Ivy Brewery
09.2023 - Current
Assistant Trainer
Brave Enough CrossFit KC
09.2022 - 01.2023
Server
China Inn Restaurant
08.2019 - 08.2022
Bachelor of Science - Exercise Science
University of Kansas
Minor - Nutrition
University of Kansas
High School Diploma -
Newton High School
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