Detail-oriented team player with strong organizational skills. Ability to handle multiple projects simultaneously with a high degree of accuracy.
Overview
15
15
years of professional experience
Work History
Health and Fitness Coach
Self Employed
05.2023 - Current
Consulted with clients to define personal health needs, formulate effective fitness, nutritional or rehabilitation plans and improve overall well-being.
Oversaw fitness areas with practiced eye for safety or training issues.
Instructed on proper use of equipment for safety of all members.
Modified workout plans according to fitness levels and medical considerations.
Provided coaching about healthy lifestyle strategies.
Developed strong member relationships with caring and collaborative approach.
Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
Personal Trainer/Assistant Manager
TRUTFIT ATHLETIC CLUB
12.2016 - 05.2023
Greet customers and offer assistance, responding to any questions
Create training programs and nutritional plans for clients based on their personal goals and abilities
Provide rehabilitation programs
Ensure clients are being taken care of
Manage other trainers work schedules
Provide safe and secure gym environment
Mentor new hires and personal trainers.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.
Assisted with marketing and promoting of classes and services.
Utilized effective record-keeping system for tracking customer information.
Consultant
PAMPERED CHEF
02.2019 - 08.2021
Delivered outstanding service to clients to maintain and extend relationship for future business opportunities.
Liaised with customers, management, and sales team to better understand customer needs and recommend appropriate solutions.
Used consultative sales techniques to understand customer needs and recommend relevant products and services.
Responded to telephone and in-person requests for information.
Maintained organized, presentable merchandise to drive continuous sales.
Model and Bike Girl for Harley Davidson
GLITZ DOLLS MODELING AGENCY
05.2018 - 05.2021
Collaborated with managers to identify and address employee relations issues.
Adapted quickly to changing environments for continued professionalism under pressure.
Remained focused, motivated and professional throughout long shoots and events.
Modeled garments such as dresses, coats, underclothing, and swimwear.
Maintained readiness for all jobs by keeping up with proper self-care and effective stress management strategies.
Represented companies and brands at conventions and trade shows to promote products and services.
Aggie Mentor
BRYAN COLLEGIATE HIGH SCHOOL
09.2016 - 05.2019
Served as role model for mentees by demonstrating strong values and ethical standards.
Promoted positive relationships between mentees and other peers and adults to encourage social resilience and connection.
Regularly assessed progress and provided feedback to support continued development.
Helped students develop organizational, time management and study skills.
Delivered supportive and knowledgeable counseling to students with academic or personal concerns.
Assisted students in exploring and selecting career paths.
Set an example for the students as a representative of Texas A&M.
Sales Associate
MAROON U,C.C. CREATIONS
05.2018 - 12.2018
Provide customer service
Prepared merchandise for sales floor by pricing or tagging.
Managed returns, exchanges and refunds in accordance with store policy.
Maintained calm demeanor and professionally managed issues in busy, high-stress situations.
Provided positive first impressions to welcome existing, new, and potential customers.
Operate cashiers and take care of opening and closing duties as well as floor checks.
Organized racks and shelves to maintain store visual appeal, engage customers, and promote specific merchandise.
Helped customers locate products and checked store system for merchandise at other sites.
Surgery Attendant
ST. DAVID'S OAKWOOD SURGERY CENTER
06.2016 - 12.2018
Turnover rooms - mop floors, clean tables, make beds, take out garbage, remove used anesthesia equipment and replace with clean items, remove and replace suction equipment
Assist purchasing agent with inventory and ordering supplies as directed
Assists in maintaining safe and sanitary environment and equipment using autoclave and peel packs
Assists in maintaining surgical instruments through appropriate decontamination, assembly and sterilization limitations
Assembles instrument sets according to count sheets and knowledge of surgical procedures
Assists is restocking supplies and medications to all areas including anesthesia cards as well as pulling supplies for surgery cases each day
Assists in filing medical records.
Sterile Prep, PRN
ST. JOSEPH'S REGIONAL HOSPITAL
06.2017 - 10.2017
Sterilize and decontaminate surgery sets
Assemble instrument sets according to count sheets and knowledge of surgical procedures
Assists in maintaining a safe and sanitary environment and equipment using an autoclave and peel packs.
Parking Attendant
ROUND ROCK EXPRESS
05.2016 - 07.2017
Direct cars to appropriate parking areas
Charge the set parking fee and insure that all cars pay before they park
Provide exceptional customer service and a friendly face upon guests arrival
Count all monetary income after my shift and report the earnings.
Cashier / Customer Service Representative
TEXAS CATERING AND CONCESSIONS
04.2009 - 07.2016
Provide customer service
Worked flexible schedule and extra shifts to meet business needs.
Counted money in cash drawers at beginning and end of shifts to maintain accuracy.
Worked closely with shift manager to solve problems and handle customer concerns.
Maintain and restock inventory
Grill operator.
Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
Hostess
TEXAS LAND AND CATTLE STEAKHOUSE
02.2015 - 09.2015
Offer appropriate seating arrangements
Present menus
Ensure the quantity of menus is sufficient to cater to the number of guests
Relay orders to the kitchen and ensure all orders are filled in a timely and accurate fashion
Set up dining rooms and make reservation arrangements.
Cashier / Customer Service Representative
FRUITIE PATOOTIE
05.2010 - 08.2013
Provide customer service
Cashier - Manual and with computerized register
Line worker
Maintain and restock inventory.
Education
In Progress -
AMERICAN UNIVERSITY OF THE CARIBBEAN MEDICAL SCHOOL
10.2023
Completed -
MEDICAL EDUCATION READINESS PROGRAM-ROSS/AMERICAN UNIVERSITY OF THE CARIBBEAN
05.2021
Graduated -
TEXAS A&M UNIVERSITY
05.2019
Summer -
NORTHEAST TEXAS COMMUNITY COLLEGE
07.2017
Summer -
BLINN COLLEGE
07.2017
Summer -
TEMPLE COLLEGE
06.2016
Graduated -
Hendrickson High School
06.2015
Summer -
AUSTIN COMMUNITY COLLEGE
08.2013
Skills
Data Analysis
CPR/BLS Certified
NASM Nutrition and Personal Training Certified
Problem-Solving
Attention to Detail
Analytical and Critical Thinking
Punctual and Dependable
Cash Management
Sales Expertise
Microsoft Office
Timeline
Health and Fitness Coach
Self Employed
05.2023 - Current
Consultant
PAMPERED CHEF
02.2019 - 08.2021
Model and Bike Girl for Harley Davidson
GLITZ DOLLS MODELING AGENCY
05.2018 - 05.2021
Sales Associate
MAROON U,C.C. CREATIONS
05.2018 - 12.2018
Sterile Prep, PRN
ST. JOSEPH'S REGIONAL HOSPITAL
06.2017 - 10.2017
Personal Trainer/Assistant Manager
TRUTFIT ATHLETIC CLUB
12.2016 - 05.2023
Aggie Mentor
BRYAN COLLEGIATE HIGH SCHOOL
09.2016 - 05.2019
Surgery Attendant
ST. DAVID'S OAKWOOD SURGERY CENTER
06.2016 - 12.2018
Parking Attendant
ROUND ROCK EXPRESS
05.2016 - 07.2017
Hostess
TEXAS LAND AND CATTLE STEAKHOUSE
02.2015 - 09.2015
Cashier / Customer Service Representative
FRUITIE PATOOTIE
05.2010 - 08.2013
Cashier / Customer Service Representative
TEXAS CATERING AND CONCESSIONS
04.2009 - 07.2016
In Progress -
AMERICAN UNIVERSITY OF THE CARIBBEAN MEDICAL SCHOOL
Completed -
MEDICAL EDUCATION READINESS PROGRAM-ROSS/AMERICAN UNIVERSITY OF THE CARIBBEAN