Kelly Madison
Averill Park,NY
Summary
As a dedicated Nutrition and Fitness Coach, I leveraged my expertise in nutrition coaching and strength conditioning to foster client trust and loyalty, achieving sustained health improvements. At Self, I excelled in creating personalized plans and educational resources, significantly enhancing client accountability and progress. My approach combines deep industry knowledge with a compassionate, motivational style, driving remarkable wellness transformations.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Nutrition and Fitness Coach
Self
04.2024 - Current
- Developed strong member relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Instructed on proper use of equipment for safety of all members.
- Modified workout plans according to fitness levels and medical considerations.
- Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
- Stayed up-to-date on industry trends and techniques, continually refining personal training skills for maximum results.
- Led by example through maintaining personal fitness levels and adhering to professional standards of conduct within the gym environment.
- Developed strong relationships with clients, fostering trust and loyalty in their fitness journeys.
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Educated clients on proper food choices, portion control, and healthy cooking techniques for sustained results.
- Created informative resources for clients such as meal plans, recipe ideas, and shopping lists, simplifying their journey towards better health choices.
- Provided ongoing motivation and guidance to help clients overcome challenges and maintain progress toward their goals.
- Improved clients'' overall health by designing personalized nutrition plans and conducting regular follow-up sessions.
- Enhanced client accountability by implementing regular check-ins and progress updates via phone calls or email communication.
- Produced clear and concise meal and exercise plans for clients based on specific dietary needs and medical requirements.
Education
Nutrition And Fitness Coach - Certification in Nutrition; Sports Fitness
NASM
On Line09-2024
Skills
- Health promotion
- Goal setting
- Nutrition coaching
- Training programs
- Nutrition and weight loss management
- Wellness coaching
- Exercise programming
- Strength and conditioning
- Fitness education
- Youth athletic training
- Nutrition assessment and planning
- Functional training
- Fitness assessments
Certification
- Certified Nutrition Coach; National Academy of Sports Medicine; 4/2024
- Weight Loss Specialist (WLS); National Academy of Sports Medicine 6/2024
- Women's Fitness Specialist; National Academy of Sports Medicine 7/2024
- Certified Sports Nutrition Coach; National Academy of Sports Medicine 11/2024
Timeline
Nutrition and Fitness Coach
Self
04.2024 - Current
- Certified Nutrition Coach; National Academy of Sports Medicine; 4/2024
- Weight Loss Specialist (WLS); National Academy of Sports Medicine 6/2024
- Women's Fitness Specialist; National Academy of Sports Medicine 7/2024
- Certified Sports Nutrition Coach; National Academy of Sports Medicine 11/2024
Nutrition And Fitness Coach - Certification in Nutrition; Sports Fitness
NASM
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