Kelsey Morris
Lebanon
Summary
Results-driven brand and community leader seeking to shape and elevate the customer experience within a fast-growing, innovative company like Varlo. Passionate about building authentic connections at the intersection of health, wellness, and lifestyle, while delivering memorable brand moments across every touchpoint. Brings a people-first mindset, strong relationship-building skills, and a deep understanding of fitness culture to inspire loyalty, engagement, and long-term growth. Excited to lead initiatives that strengthen community, amplify brand voice, and drive meaningful impact in a dynamic, high-performance environment.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Head Triathlon & Master Swim Coach
Lifetime Athletic Club
Bridgewater, NJ
12.2025 - Current
- Developed tailored training programs to enhance swimmer performance and technique.
- Implemented safety protocols during practices, ensuring a secure environment for all participants.
- Evaluated swimmer progress through regular assessments and feedback sessions.
- Analyzed swim techniques using video review, providing targeted recommendations for improvement.
- Organized competitive events, enhancing team visibility and community engagement.
- Promoted a healthy lifestyle among athletes by providing guidance on nutrition habits and recovery methods in addition to physical training protocols.
- Prepared athletes for special competitions and tournaments.
- Conducted regular parent meetings to discuss athlete progress, expectations, and address any concerns or questions about the program.
- Provided individualized attention during practice sessions to ensure progress towards personal goals for each athlete.
- Challenged athletes by consistently using positive reinforcement and gentle criticism.
- Adapted teaching techniques to different learning styles.
Personal Trainer
Self employed / Coach at F45
Branchburg, NJ
09.2022 - Current
- Design personalized fitness plans, improving client strength and endurance with measurable results
- Guide clients in achieving fitness goals, fostering a supportive and motivating environment
- Monitor progress and adjust routines, ensuring optimal performance and health improvements
- Educate clients on nutrition and exercise, enhancing overall wellness and lifestyle changes
Drug and Alcohol Coach
Self-employed
11.2024 - 04.2025
- Guide clients through recovery journeys, implementing personalized intervention strategies and maintaining detailed progress tracking for optimal outcomes
- Develop evidence-based treatment plans, conduct assessments, and coordinate with healthcare providers to ensure comprehensive client support
- Foster supportive relationships with clients, facilitate group sessions, and create tailored recovery plans that address individual challenges
- Lead behavioral modification programs, monitor client progress, and implement effective intervention strategies for sustainable recovery
- Pioneer holistic recovery approaches, combining traditional methods with innovative techniques to enhance treatment effectiveness
- On-line
Nanny
The Whelan Family
New York, NY
07.2012 - 07.2020
- Assisted two children ages 7 and 10 in bathing, dressing, grocery shopping for the family, daily chores and schooling
- Prepared healthy breakfasts and dinners for the children, did laundry, tidied their rooms and changed their bed sheets weekly
- Effectively handled intervention between children when disagreements arose and assisted children in completing their educational tasks such as StudysIsland, and Khan Academy, as well as, supervised their homework
- Maintained a clean and safe environment around the children and encouraged them to learn and to live with discipline
- Responsible for transporting children to and from school and daily activities in the Tribeca area
- Met with parents weekly to discuss plans and report problems
Hostess
Locanda Verde
New York, NY
09.2011 - 07.2012
- Welcomed guests warmly, ensuring a positive first impression
- Managed seating efficiently during peak hours
- Communicated special requests to management promptly
- Handled multiple customer interactions with ease
- Consistently surpassed customer service expectations
- Orchestrated seamless front-of-house operations in high-volume restaurant, managing guest flow and optimizing seating arrangements to enhance dining experience
Assistant Teacher
Ivy Leaf Academy
Basking Ridge, NJ
02.2008 - 07.2011
- Provided children with learning experiences that promoted their cognitive, social and emotional development
- Delivered individualized instructions in all areas of curriculum
- Assisted teacher with creating and implementing the lesson plans for children ages 18 weeks to 5 years
- Fostered developmental growth through personalized learning activities, mentoring young students and collaborating with lead teachers to enhance curriculum delivery
Education
High School Diploma - Sports Medicine
Lynchburg College
Lynchburg, VA06.2011
High School Diploma - undefined
Bernards High School
Bernardsville, NJ06.2007
Skills
- Child Care, Teaching, Curriculum Planning, Time Management, Multitasking, Communication, Stress Management, Interpersonal Skills, Team Leadership, Problem Solving, Crisis Management, Leadership, Customer Service, Fitness Training, Motivation, Certification in CPR and first aid, Motivational leadership style, Strength and conditioning, Creative thinking and adaptability and dependability
Certification
- NASM Certification - NASM
- IIN Certification - IIN
- First Aid and CPR Certification - First Aid and CPR
- Certified Drug and Alcohol Counselor - CADC Feb 2024 - Apr 2024
ADDITIONAL INFORMATION
- ATHLETICS
- Varsity Soccer
- Ironman Ambassador
- Ironman & Ironman 70.3 finisher
- Food Bank Volunteer
- Rise and Recovery Foundation
Timeline
Head Triathlon & Master Swim Coach
Lifetime Athletic Club
12.2025 - Current
Drug and Alcohol Coach
Self-employed
11.2024 - 04.2025
Personal Trainer
Self employed / Coach at F45
09.2022 - Current
Nanny
The Whelan Family
07.2012 - 07.2020
Hostess
Locanda Verde
09.2011 - 07.2012
Assistant Teacher
Ivy Leaf Academy
02.2008 - 07.2011
High School Diploma - undefined
Bernards High School
High School Diploma - Sports Medicine
Lynchburg College