Kelvin Jenkins
Summary
Highly experienced certified personal trainer and strength & conditioning coach with over 15 years of expertise in designing personalized fitness programs, optimizing performance, and fostering client success. Dedicated to promoting holistic health and wellness through evidence-based practices and continuous learning.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Personal Trainer
Inshape Family Fitness
08.2011 - Current
- Design and implement customized fitness programs tailored to individual client goals, incorporating strength training, cardiovascular conditioning, flexibility, and mobility exercises.
- Conduct comprehensive fitness assessments and evaluations to identify strengths, weaknesses, and areas for improvement.
- Provide ongoing guidance, support, and motivation to clients, empowering them to achieve and surpass their fitness objectives.
- Educate clients on proper exercise techniques, nutrition, and lifestyle modifications to enhance overall health and well-being.
- Collaborate with physical therapists, sports medicine professionals, and other healthcare providers to develop integrated rehabilitation and performance enhancement plans for clients recovering from injuries or surgery.
- Maintain accurate client records, track progress, and adjust training protocols as needed to optimize results and mitigate injury risks.
Personal Trainer
24 Hour Fitness
04.2007 - 08.2011
- Motivated participants through one-on-one instruction and positive feedback.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper form and technique to prevent injury.
- Developed customized fitness plans for wide range of clients to expand services.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated participants on proper nutrition and healthy lifestyle habits.
Education
Bachelor of Science - Exercise Science
California State University - Sacramento
Sacramento, CA12.2015
Bachelor of Science - Exercise Science
Bryan College
Rancho Cordova, CA03.2007
Skills
Proficient in fitness assessment protocols, including body composition analysis, movement screening, and performance testing
Strong communication and interpersonal skills, with the ability to build rapport and establish trust with diverse clientele
In-depth knowledge of exercise physiology, biomechanics, and nutrition principles
Familiarity with exercise equipment and modalities, including free weights, resistance machines, kettlebells, and functional training tools
Certification
- Applied Performance Coach (APC)
National Academy of Sports Medicine (NASM) - Performance Enhancement Coach (PEC)
National Academy of Sports Medicine (NASM) - Corrective Exercise Specialist (CES)
National Academy of Sports Medicine (NASM) - CSCS - Certified Strength and Conditioning Specialist ( In Progress)
Timeline
Personal Trainer
Inshape Family Fitness
08.2011 - Current
Personal Trainer
24 Hour Fitness
04.2007 - 08.2011
Bachelor of Science - Exercise Science
California State University - Sacramento
Bachelor of Science - Exercise Science
Bryan College
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