Theron Jennings
Lee's Summit,MO
Summary
Detail-oriented professional with experience in fast-paced environments, excelling in kitchen operations and customer service. Strong communicator and collaborator, adept at improving team efficiency and maintaining high standards of cleanliness and organization. Committed to enhancing customer satisfaction and fostering a positive work atmosphere.
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Highly-motivated employee with desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
2026
2026
years of post-secondary education
Work History
Personal Trainer
City Of Blue Springs, Missouri - Municipal Government
Blue Springs, Missouri
12.2025 - Current
- Designed personalized fitness programs for diverse client needs and goals.
- Conducted fitness assessments to evaluate client progress and program effectiveness.
- Led group training sessions, fostering community engagement and motivation.
- Educated clients on proper exercise techniques and safety protocols.
- Provided ongoing support and encouragement to help clients achieve their fitness objectives.
- Adapted training strategies based on individual progress and feedback from clients.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Scheduled appointments with clients and communicated effectively with them via phone or email.
- Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Built and established relationships with members and guests to help in pursuit of fitness goals.
- Maintained records of client's performance data such as weight loss, muscle gain.
- Provided instructions in proper form, technique, and safety when performing exercises.
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Demonstrated safe and proper exercise techniques to clients.
- Educated clients about the benefits of regular exercise and healthy eating habits.
Line Cook
Main Slice Pizza
- Prepared pizzas using fresh ingredients and unique recipes.
- Organized walk-in freezer to ensure optimal inventory management.
- Assisted in food prep to maintain efficient kitchen operations.
- Maintained cleanliness of kitchen and cooking equipment.
- Worked in a fast-paced, competitive environment to enhance service speed.
- Collaborated with team members to improve overall kitchen efficiency.
Cashier/Stocker
Big Lots
- Checked sales floor stock levels regularly to ensure timely replenishment.
- Inspected work areas for cleanliness, removing obstacles to maintain safety.
- Removed defective or expired products from shelves to ensure quality.
- Priced merchandise, stocked shelves, and took inventory of supplies.
- Aided in training new employees by providing instruction and support.
- Assisted customers in locating items and transferring oversized products.
Gym Attendant
Legacy Parks n Rec
- Assisted gym members with exercise selections and spotting during lifts.
- Conducted gym floor introductions for new members to enhance their experience.
- Maintained cleanliness and organization of gym equipment and facilities.
- Set up equipment for various fitness activities to ensure smooth operations.
- Provided walkthroughs of gym facilities, promoting a welcoming environment.
Education
Lees Summit North Highschool
Lees Summit, MOSkills
- Food preparation
- Inventory management
- Team collaboration
- Customer service
- Safety compliance
- Equipment maintenance
- Attention to detail
- Organizational skills
- Training new employees
- Multi-tasking
- Client assessment
- Program design
- Exercise demonstration
- Relationship building
- Effective communication
- Problem solving
- Time management
- Adaptability to feedback
- Performance enhancement techniques
- Strength training
- Personal training and coaching
- Human anatomy expertise
- Motivational
- Current fitness trends
- Motivational coaching
- Balance and stability training
- Functional movement training
- Goal setting assistance
- First aid and CPR
- Body composition analysis
- Client progress evaluation
- Lifestyle coaching
- Personal training techniques
- Plyometric training
- Strength and conditioning
- Client engagement
Timeline
Personal Trainer
City Of Blue Springs, Missouri - Municipal Government
12.2025 - Current
Line Cook
Main Slice Pizza
Cashier/Stocker
Big Lots
Gym Attendant
Legacy Parks n Rec
Lees Summit North Highschool