Kendal Ryan
Macungie,PA
Summary
Diligent personal trainer with solid foundation in designing personalized fitness programs and guiding clients towards achieving their health goals. Proven ability to assess individual needs and create tailored workout plans that deliver results. Demonstrated skills in client motivation and injury prevention.
Experienced coordinator with strong focus on team collaboration and achieving results. Skilled in project management, communication, and problem-solving. Known for flexibility with changing needs and reliability in delivering outcomes. Prepared to make significant impact in dynamic environment.
Overview
7
7
years of professional experience
1
1
Certification
Work History
Personal Trainer
Steel Fitness Premier
Allentown, PA
09.2024 - Current
- Designed personalized fitness programs tailored to individual client goals and capabilities.
- Educated clients on proper exercise techniques to ensure safety and effectiveness during workouts.
- Conducted regular fitness assessments to track client progress and adjust training plans accordingly.
Front End Coordinator
Wegmans
Allentown, PA
09.2024 - Current
- Engaged customers by offering to help find needed merchandise.
- Trained new employees on front-end systems, cash handling procedures, and proper customer service etiquette to promote consistency in the workplace experience for all customers.
- Increased overall efficiency by delegating tasks according to individual strengths and abilities.
- Coordinated project timelines to ensure timely delivery of front-end solutions
Physical Therapy Aide
Impact Physio
Clark Summit, PA
12.2023 - 04.2024
- Assisted therapists with patient care, ensuring adherence to treatment plans and safety protocols.
- Prepared treatment areas and equipment, maintaining cleanliness and organization for optimal workflow.
Personal Trainer
Odyssey Fitness Center
Wilkes-Barre, PA
09.2022 - 12.2023
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
Retail Manager
Russell Farms
Vestal, NY
04.2019 - 11.2023
- Oversaw daily operations to ensure optimal customer service and inventory management.
- Fostered a positive work environment through effective communication and conflict resolution.
- Oversaw store operations, including opening and closing procedures, cash management, and safety compliance.
- Coached employees and trained on methods for handling various aspects of sales, complicated issues, and difficult customers.
Exercise Physiologist
NYS Hypertensive Center
Binghamton, NY
05.2022 - 08.2022
- Conducted personalized exercise assessments for hypertensive patients to develop tailored intervention plans.
- Demonstrated proper form and monitored patients during exercises. (seinors)
- Collaborated with multidisciplinary teams to optimize patient care and enhance health outcomes.
- Monitored patient progress, adjusting exercise prescriptions based on physiological responses and feedback.
Activity Aide
Yesteryears
Binghamton, NY
05.2018 - 04.2019
- Facilitated engaging recreational activities to enhance resident well-being and social interaction.
- Assisted in planning and implementing individualized activity programs based on resident interests.
Education
Bachelor’s - Exercise Science
King’s College
Wilkes-Barre, PASkills
- Passion for fitness
- Exercise program design
- Leadership skills
- Balance and stability training
- Functional movement training
- Multitasking and organization
- Decision-making
- Relationship building
- Work Planning and Prioritization
Accomplishments
Development Group at Wegmans
Certification
- National Academy of Sport Medicine Performance Enhancement Specialist April 2023-Current
- National Academy of Sport Medicine Corrective Exercise Specialist May 2022-Current
- National Academy of Sport Medicine Sport Nutrition Coach April 2023-Current
- National Academy of Sport Medicine Senior Fitness Specialist April 2023-Current
- PA Bureau of Human Services September-Current
- Basic Life Support, American Red Cross Current
- American College of Surgeons STOP THE BLEED course July 2024
Languages
English
Community Service
- HAWK Cardiovascular Program, Wilkes-Barre, PA, 2021-09, Screened general population of Wilkes-Barre, PA for cardiovascular disorders
- Meals-on-Wheels, 2017-05, 2020-05, Volunteered to deliver meals to senior citizens
- King’s College, Historian of Sports Medicine Society, Wilkes Barre, PA, 2021-09, 2021-05, developed meetings, charity events and fundraisers or club and other organizations
- Cancer Walk, Binghamton, NY, created and developed a team to raise money for cancer research
Timeline
Personal Trainer
Steel Fitness Premier
09.2024 - Current
Front End Coordinator
Wegmans
09.2024 - Current
Physical Therapy Aide
Impact Physio
12.2023 - 04.2024
Personal Trainer
Odyssey Fitness Center
09.2022 - 12.2023
Exercise Physiologist
NYS Hypertensive Center
05.2022 - 08.2022
Retail Manager
Russell Farms
04.2019 - 11.2023
Activity Aide
Yesteryears
05.2018 - 04.2019
Bachelor’s - Exercise Science
King’s College