Kohana Dilport
Springtown,TX
Summary
Dynamic personal trainer with a passion for fitness and proven success at Tarleton State University Recreation Center. Expert in exercise program design and motivational coaching, I empower clients to achieve their goals while ensuring safety and proper techniques. Committed to continuous learning and fostering a supportive environment for all fitness levels.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Personal Trainer
Tarleton State University Recreation Center
10.2024 - 05.2026
- Developed personalized fitness programs tailored to individual client goals and abilities.
- Conducted initial fitness assessments to establish baseline measurements and track progress.
- Provided ongoing motivation and support to clients during training sessions.
- Educated clients on proper exercise techniques and safety protocols to prevent injuries.
- Participated in continuing education workshops to stay current on fitness trends and methodologies.
Team Member
Planet Fitness
08.2024 - 05.2025
- Adapted quickly to new procedures and work environments as needed.
- Communicated thoroughly with members, staff and management.
- Ensured that we can help members with whatever they need and helped them reach their fitness goals.
- Kept work areas clean, organized, and safe to promote efficiency and team safety.
- Worked scheduled shifts and remained available to work during coworker absences, holidays, and busy periods.
Education
High School Diploma -
Peaster High School
Peaster, TXBachelor of Science - Sports Management
Tarleton State University
Stephenville, TX05-2026
Skills
- Passion for fitness
- Social and Outgoing
- Exercise program design
- Motivational coaching
- Commitment
- Leadership skills
Certification
- CPT - Certified Personal Trainer
- CGFI - Certified Group Fitness Instructor
- Certified Pilates Instructor
- Certified Water Aerobics Instructor
- CPR/AED Certified
Languages
Japanese
Native or Bilingual
English
Native or Bilingual
Interests
- Gym Workouts
- Enjoy participating in tennis for overall physical and mental well-being
- Team Sports
- Exploring famous landmarks, historical sites, and cultural attractions in a new destination
- Food Tourism
- Volunteer Work
Timeline
Personal Trainer
Tarleton State University Recreation Center
10.2024 - 05.2026
Team Member
Planet Fitness
08.2024 - 05.2025
High School Diploma -
Peaster High School
Bachelor of Science - Sports Management
Tarleton State University