Krissy Matney
Lake Bluff,IL
Summary
Accomplished Master Personal Trainer and Nutrition & Wellness Coach at Equinox Fitness, adept in program design, nutritional coaching, and functional movement training. Elevated to Elite status through client success and professional development. Specializes in holistic coaching, achieving remarkable transformations. Excels in client assessment, fostering motivation, and ensuring sustainable health improvements.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Master Personal Trainer
Equinox Fitness
Chicago, IL
04.2023 - Current
- Promoted from entry-level coach to Elite status due to professional development and client success.
- Completed a comprehensive lifestyle management curriculum, including a 5-hour health and wellness evaluation, medical and fitness questionnaire, body composition index, movement screening, cardiovascular testing, and lifestyle and sleep coaching.
- Utilized science-backed methods to help ambitious individuals achieve maximum potential.
- Design and implement personalized training programs tailored to individual client goals, leveraging advanced fitness assessment techniques and evidence-based strategies.
- Provide holistic coaching that integrates strength training, cardiovascular conditioning, nutrition optimization, and lifestyle coaching.
Nutrition & Wellness Coach
Equinox Fitness
Chicago, IL
04.2021 - Current
- Provide customized nutrition coaching tailored to clients’ lifestyles, goals, and health concerns, focusing on sustainable habits rather than restrictive dieting.
- Educate clients on whole-food nutrition, mindful eating, and individualized meal strategies to optimize health and performance.
- Conduct in-depth assessments to identify nutritional deficiencies, and create strategic action plans for improvement.
NASM Certified Personal Trainer
Equinox Fitness
Highland Park, IL
05.2016 - 04.2021
- Develop and implement individualized fitness programs based on clients' starting points, goals, and physical capabilities.
- Guide clients through effective strength training, functional movement exercises, and progressive fitness routines to enhance overall well-being.
- Track progress, adjust programs as needed, and provide ongoing motivation and accountability.
- Specialize in working with clients of all fitness levels, including beginners, weight loss clients, and the senior population.
Retail Sales Manager
Bed Bath & Beyond
Mt. Prospect, IL
06.2007 - 05.2016
- Led retail operations with a strong focus on driving sales and enhancing customer service.
- Managed and trained teams to achieve sales targets, and deliver exceptional service.
- Developed strategies to improve store performance, optimize inventory, and boost revenue.
- Implemented team training programs to strengthen product knowledge and sales techniques.
- Fostered a customer-centric culture, ensuring high levels of satisfaction, and repeat business.
Education
NASM Certified Personal Trainer
05-2016
High School Diploma -
Wheeling High School
Wheeling, IL06-2001
Skills
- Functional movement training
- Special populations training
- Injury prevention techniques
- Body composition analysis
- Program design and implementation
- Cardiovascular training
- Client assessment and evaluation
- Nutrition Guidance
- Behavior Change Specialist
Certification
- Master Health Coach PN2
- Nutrition Coach PN1
- Pre/Post Natal Certification
- Pain-Free Performance Specialist (PPSC)
- Functional Kettlebell Certification (FKT)
- GLP-1
- Sleep, Stress and Recovery (SSR)
- Working towards NBHWC Board Status
Timeline
Master Personal Trainer
Equinox Fitness
04.2023 - Current
Nutrition & Wellness Coach
Equinox Fitness
04.2021 - Current
NASM Certified Personal Trainer
Equinox Fitness
05.2016 - 04.2021
Retail Sales Manager
Bed Bath & Beyond
06.2007 - 05.2016
NASM Certified Personal Trainer
High School Diploma -
Wheeling High School