Summary
Overview
Work History
Education
Skills
Timeline
Generic

Kristen Rieger

Montgomery

Summary

Energetic and enthusiastic fitness professional with over 20 years experience as a group instructor and personal trainer skilled in working with all backgrounds, abilities, and ages. Inspired to help clients build both mental and physical strength through empowering motivation and consistency.

Overview

7
7
years of professional experience

Work History

Group Instructor and Coach

Life Time
CInco Ranch and Shenandoah
02.2022 - Current
  • Teach a variety of strength and conditioning classes to small and large groups, including, Arora, a class tailored toward older adults.
  • Create safe and entertaining fitness experiences for all by providing clear coaching and instruction, demonstrating different options, giving positive feedback, and maintaining an upbeat atmosphere.

F45 Coach

David Wilson
Fulshear
05.2021 - 06.2023
  • Responsibilities included weekly group coaching and fostering a culture where everybody can thrive and be their best selves.
  • Provided friendly and safe advice to every patron regarding their form and use of equipment and performed necessary corrective actions.

Certified Recovery Specialist

Airrosti
Katy
01.2019 - 07.2021
  • Created, prescribed, and demonstrated individualized in-home exercise programs for patients to get out of pain fast and prevent future injuries.
  • Reduced pain and promoted healing by educating and guiding patients through conservative therapeutic treatments such as mobility exercises, ice, massage, and taping.
  • Adhered to healthcare documentation protocol in charting patients’ progress, maintained organized documentation, and scheduled appointments.

Education

Teaching Credential And Graduate Work - Elementary Education

University of San Diego
San Diego, CA

Bachelor of Science - Exercise Physiology

Ohio University
Athens, OH

Skills

  • Client focused
  • Results oriented
  • Personable and friendly
  • Passionate, positive, and patient

Timeline

Group Instructor and Coach

Life Time
02.2022 - Current

F45 Coach

David Wilson
05.2021 - 06.2023

Certified Recovery Specialist

Airrosti
01.2019 - 07.2021

Teaching Credential And Graduate Work - Elementary Education

University of San Diego

Bachelor of Science - Exercise Physiology

Ohio University
Kristen Rieger