Kristen Salsbury
Arlington,Texas
Summary
Dedicated fitness professional enhancing client mobility and well-being. Pursuing a second bachelor's degree in nursing to transition into healthcare. Motivates individuals toward healthier lifestyles through effective coaching and personalized training. Improves client performance and safety with tailored exercise plans and nutrition guidance.
Overview
16
16
years of professional experience
Work History
Professional Trainer
Momentum Fitness
Pantego, Texas
12.2023 - Current
- Developed individualized training programs and provided nutrition guidance to support clients' health and body composition goals.
- Monitored client progress and adjusted programs to optimize performance and address risk factors.
- Applied knowledge of anatomy, physiology, and injury prevention to ensure safe movement patterns.
- Pursued ongoing education and applied evidence-based practices to enhance training effectiveness.
Head Coach, coach
Orangetheory Fitness
Arlington, Texas
01.2018 - 04.2024
- Delivered structured group training sessions prioritizing safety, technique, and injury prevention, fostering participant confidence and engagement.
- Developed coaching staff through mentorship and performance feedback, strengthening overall team capability and cohesion.
- Conducted onboarding and follow-up calls with new clients to boost retention and adherence, ensuring positive client experiences.
- Monitored studio performance metrics and collaborated with management to achieve operational goals.
Owner
Miccio Enterprises and Cherry Lane Bingo
12.2009 - 12.2018
- Oversaw daily operations and staff performance, ensuring efficient functioning of bingo hall.
- Supervised staff scheduling and workflow, optimizing resource allocation to meet operational demands.
- Managed cash handling and financial reporting processes, maintaining accuracy of financial records.
- Ensured compliance with all business licenses and regulatory requirements per local and state guidelines.
Education
Pre-Nursing Coursework - AOBSN Track
University of Texas At Arlington
Arlington05-2028
ACE - Certified Personal Trainer -
ACE
Arlington12-2017
Amazing Yoga Teacher Training - Level-1
Amazing Yoga
Tulum, Mexico06-2014
Bachelor of Fine Arts -
University of Texas at Arlington
Arlington12-2009
Skills
- Personalized fitness coaching
- Exercise programming
- Client assessment
- Nutrition guidance
- Program development
- Staff management
References
- Darla Bergner, Owner Momentum Fitness, (817) 229-8490
- Brionna Baker, Studio Manager at Orangetheory, (619) 405-1356
- Jenna Wooley, Yoga client, (682) 554-7048
Timeline
Professional Trainer
Momentum Fitness
12.2023 - Current
Head Coach, coach
Orangetheory Fitness
01.2018 - 04.2024
Owner
Miccio Enterprises and Cherry Lane Bingo
12.2009 - 12.2018
Pre-Nursing Coursework - AOBSN Track
University of Texas At Arlington
ACE - Certified Personal Trainer -
ACE
Amazing Yoga Teacher Training - Level-1
Amazing Yoga
Bachelor of Fine Arts -
University of Texas at Arlington