Kristin Taff
Embudo ,NM
Summary
Dynamic Life Coach with a decade of experience at CAbi, specializing in motivational techniques and client needs assessment. Proven track record in empowering clients to achieve personal goals and enhance resilience. Skilled in active listening and organizational strategies, fostering a supportive environment that promotes well-being and personal growth.
Professional coach skilled in guiding individuals toward personal and professional growth. Proven track record in fostering meaningful change through goal-setting, active listening, and customized strategies. Strong focus on collaboration and adaptability ensures effective teamwork and consistent results. Expertise in emotional intelligence, motivational techniques, and conflict resolution enhances client success and satisfaction.
Experienced with goal-setting strategies and motivational techniques essential for personal development. Utilizes active listening and tailored coaching methodologies to support clients in achieving meaningful progress. Knowledge of fostering self-awareness and personal growth, enabling clients to overcome challenges and reach their full potential.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Life Coach
Self-Employed
01.2016 - Current
- Established strong rapport with clients, fostering trusting and supportive coaching relationships.
- Encouraged clients to set and achieve reasonable goals on weekly basis.
- Utilized active listening skills to identify underlying client needs and develop targeted strategies accordingly.
- Helped clients build life management and coping skills to handle daily needs and specific stressors.
- Provided ongoing support to clients as they navigated life transitions or challenges, fostering resilience and adaptability.
- Implemented creative problem-solving techniques with clients to identify innovative solutions for various life obstacles.
- Continuously updated knowledge in the field of life coaching through professional development opportunities including conferences, trainings, and literature reviews.
- Guided clients to overcome limiting beliefs and barriers, resulting in increased self-confidence and personal empowerment.
- Facilitated group workshops on topics such as communication, time management, and stress reduction, promoting overall wellbeing.
- Connected clients with available resources to improve plan success.
- Facilitated group sessions and learning discussions to further objectives.
- Empowered clients to achieve personal and professional goals through tailored coaching sessions.
- Completed three certifications in coaching (General Health Coaching, Woman-Centered Coaching, & Ayurveda & Yoga)
Yoga Teacher
Corporate Health Unlimted
01.2016 - 05.2023
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
- Planned, set up and led yoga classes for beginner through advanced practitioners.
- Tailored each yoga session according to the specific goals, abilities, and preferences of individual students or groups.
- Developed new yoga skills through continuous study and practice.
- Promoted mindfulness and stress reduction through the integration of meditation techniques in classes.
- Expanded knowledge of anatomy, alignment principles, and sequencing through continuous education and professional development opportunities.
- Built connections with students to increase comfort with class and encourage return visits.
Wellness Technician
Icebox
01.2021 - 01.2023
- Maintained a safe work environment by strictly adhering to established safety protocols and guidelines.
- Provided customer service and support for how to use the equipment.
- Educated the customer on the health benefits of cold therapy.
- Conducted sales and promotions for memberships
Sales Consultant
CAbi (Direct Sales)
01.2004 - 01.2014
- Advised clients on appropriate product selections based on their unique needs, ensuring optimal satisfaction levels upon purchase.
- Used consultative sales techniques to understand customer needs and recommend relevant products and services.
- Provided sales and customer service assistance to walk-in traffic
- Developed long-lasting client relationships by consistently exceeding expectations with exceptional service.
- Followed up with existing customers to provide additional support and address concerns.
- Boosted customer satisfaction by providing personalized consultations and tailored product recommendations.
- Nurtured leads through consistent follow-ups, ultimately converting prospects into satisfied customers.
- Attended ongoing training sessions to stay current on industry trends, market conditions, and product offerings – applying knowledge gained to better serve customers.
- Conducted comprehensive product demonstrations for clients, resulting in increased understanding of features and benefits.
- Increased sales by fostering relationships with customers, implementing business strategies and suggesting areas for improvement.
- Strengthened brand reputation by delivering superior customer experiences that fostered loyalty and repeat business.
- Built relationships with customers and community to promote long term business growth.
- Held the position of top leadership & sales for 10 years.
Education
High School Diploma -
Coosa High School
Rome GA05-1989
Skills
- Motivational techniques
- Client needs assessment
- Personal development sessions
- Goal setting
- Lifestyle coaching
- Resilience building
- Self-awareness
- Improving well-being
- Active listening
- Excellent communication
- Organizational skills
- Time management
- Support group facilitation
Accomplishments
Exceeded company sales every year for 11 years
Top Leadership & Sales Awards
Founder of a local community yoga classes
I raised two daughters; both are in the education & medical field.
Certification
Four Certifications:
Health Coach w/ The Institute for Integrative Nutrition
Ayurveda Coach w/ Cate Stillman
Woman-Centered Coaching w/ Dr. Claire Zammit
Yoga Teacher RYT 300 Hours
Public Speaking Experience:
Transformational Speaking Courses
Served as a Toastmaster member
Timeline
Wellness Technician
Icebox
01.2021 - 01.2023
Life Coach
Self-Employed
01.2016 - Current
Yoga Teacher
Corporate Health Unlimted
01.2016 - 05.2023
Sales Consultant
CAbi (Direct Sales)
01.2004 - 01.2014
High School Diploma -
Coosa High School
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