Exploring art and writing


Pragmatic Chaplain and Coach skilled and experienced in helping diverse individuals in high-stress situations while remaining calm and composed. Smart individual dedicated to working with spiritual, emotional and physical needs of others. Offering commitment to serving from benevolence, compassion, joy and equanimity for the non-suffering of all beings while maintaining confidentiality.
Certified eco-chaplain from Sati Center for Buddhist Studies
Certified by David Treleaven in Trauma-Sensitive Mindfulness
Certificate from Gil Fronsdal and Insight Meditation Center in 8-Fold Path program
Completed Dedicated Practitioner Program from Dharma Treasure
Completed MBSR course for personal development
Completed CBT, DBT, and Somatic Experiencing programs for personal development
Completed Conflict Resolution Communication Course with Jason Gaddis
Exploring art and writing
Swimming in natural springs, wading in rivers, enjoying diamond light on lakes,watching waves
Loving animals
Drinking smoothies and eating dark chocolate
Meditation and Neurotheology
Reading (currently Karmamudra:The Yoga of Bliss by Dr Nida Chenagtsang)