Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic
Laura Buchholz

Laura Buchholz

South Milwaukee,WI

Summary

Results-driven leader at SC Johnson with a successful track record in managing health and wellness programs for over 10,000 employees, retirees, and family members. Expertise in aquatic, fitness, health, and wellness. Focused on engaging individuals through education, promotions, and strategic planning to effectively reduce long-term healthcare costs.

Overview

18
18
years of professional experience
5
5
Certification

Work History

Associate Manager, Recreation & Wellness

SC Johnson
Racine, WI
08.2017 - Current
  • Manage five fitness facilities and programs within XXX$ budget
  • Lead collaboration with multidisciplinary teams to design and deliver holistic wellbeing initiatives for employees, retirees and their families
  • Manage external vendors to ensure facility and program needs are met
  • Embraced digitization to reinforce and engage clients through company website increasing engagement by approximately XX%
  • Facilitate team-building workshops

Associate Exercise Science Instructor

Marquette University
Milwaukee, WI
02.2013 - Current
  • Teach exercise science students core curriculum in land and water groups
  • Active in fitness and wellness special events and promotional activities
  • Manage student performance while instilling a culture of safety

Personal Trainer

Health Fitness Corporation
Pewaukee, WI
09.2013 - 05.2018
  • Developed unique and individualized exercise programs to ensure client safety and enhancement of fitness goals
  • Encouraged and motivated clients, coworkers, and center members
  • Conducted community outreach activities to increase health awareness

Fitness Specialist/Group Exercise Instructor/Lifeguard

Health Fitness Corporation
Pewaukee, WI
06.2013 - 05.2018
  • Conducted fitness testing and assessments
  • Performed chemical testing and document results for five bodies of water
  • Instructed multiple levels and classifications of land and aquatic fitness classes

Health & Fitness Coordinator

ICON Information Consultants
Racine, WI
04.2015 - 08.2017
  • Developed and implemented fitness, health and wellness programs for members
  • Recruited, trained and managed staff of 30 contract employees
  • Managed administrative and personnel related functions including weekly payroll, scheduling and work orders

Fitness Specialist

QuadMed
Sussex, WI
09.2012 - 05.2013
  • Created fitness testing policies and procedures now used in several corporations
  • Performed fitness assessments involving body composition, muscular endurance, flexibility and aerobic capacity
  • Led group exercise classes including: Yoga, Pilates, Cycling, Group Strength, Boot Camp, Butts & Guts, Circuits and many more

Education

MBA - Sports Management Concentration

Southern New Hampshire University

Bachelor’s of Science - Exercise Sport Science

University of Wisconsin-La Crosse

Skills

  • Staff management
  • Strategic planning
  • Operations management
  • Project management
  • Presentations
  • Departmental management
  • Decision-making
  • Budgeting and Finance
  • Problem-solving
  • Time management
  • Strategic thinking
  • Adaptability and flexibility
  • Team Building
  • Process improvement strategies
  • Customer service and satisfaction
  • Microsoft office expertise
  • Employee engagement
  • Teamwork and collaboration

Certification

  • American Council on Exercise Personal Trainer
  • American Council on Exercise Group Fitness Instructor
  • American Red Cross Lifeguard Instructor Trainer
  • American Red Cross Water Safety Instructor
  • Ace Fitness Nutrition Specialist Certification

Timeline

Associate Manager, Recreation & Wellness

SC Johnson
08.2017 - Current

Health & Fitness Coordinator

ICON Information Consultants
04.2015 - 08.2017

Personal Trainer

Health Fitness Corporation
09.2013 - 05.2018

Fitness Specialist/Group Exercise Instructor/Lifeguard

Health Fitness Corporation
06.2013 - 05.2018

Associate Exercise Science Instructor

Marquette University
02.2013 - Current

Fitness Specialist

QuadMed
09.2012 - 05.2013

MBA - Sports Management Concentration

Southern New Hampshire University

Bachelor’s of Science - Exercise Sport Science

University of Wisconsin-La Crosse
Laura Buchholz