Laura Schepps
San Rafael,CA
Summary
Dedicated Chair Yoga Instructor skilled in safety assessment, posture correction, and individualized coaching. Committed to fostering engagement and providing a supportive environment for seniors to enhance their yoga experience.
Overview
1
1
year of professional experience
2
2
Certifications
Work History
Chair Yoga Instructor for Seniors
Self-employeed
San Rafael, CA
09.2025 - Current
- Create a safe environment for participants to practice yoga poses while seated or standing from a chair.
- Demonstrate safe yoga techniques and modifications to enhance participant comfort.
- Provide individualized instructions to accommodate the needs of each participant.
- Assist students with proper alignment and posture modifications.
- Encourage students to challenge themselves while staying within their own limits.
- Monitor class members' progress, ensuring safety and comfort throughout each session.
- Foster welcoming environment, enhancing participant engagement and community connection.
- Cultivate strong member relationships through tailored, individualized support and service.
Education
Master of Arts - Somatic Psychology
California Institute of Integral Psychology
San Francisco, CA08-1996
Bachelor of Arts - Dance
University of Oregon
Eugene, OR09-1986
Skills
- Yoga instruction
- Safety assessment
- Individualized coaching
- Posture correction
- Class facilitation
- Participant engagement
Certification
Anat Baniel Neuro-Movement Practitioner 2019
Affiliations
Owner of EASY DOES IT PERSONAL ORGANIZER WITH THE EARTH IN MIND
Websites
Timeline
Chair Yoga Instructor for Seniors
Self-employeed
09.2025 - Current
Master of Arts - Somatic Psychology
California Institute of Integral Psychology
Bachelor of Arts - Dance
University of Oregon