Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Lauren Gravel

Sicklerville,NJ

Summary

Resourceful Wellness Program Coordinator with a track record of high productivity and efficient task completion. Skilled in program development, health education, and employee engagement strategies. Strong communication, leadership, and problem-solving abilities to enhance wellness initiatives and support organizational health goals.

Overview

13
13
years of professional experience
1
1
Certification

Work History

Health & Wellness Program Manager

Life Time Inc.
Atlantic City, NJ
12.2022 - Current
  • Develop and implement a comprehensive, holistic wellness program for 4,500 employees.
  • Coordinate with external vendors to provide diverse offerings, like wellness programs, insurance discounts, and property challenges.
  • Create educational materials on health topics, such as stress management, weight loss, and smoking cessation.
  • Conduct regular department visits, offering relevant health information and activities.
  • Collaborate with Human Resources and leadership to ensure wellness initiatives align with the organization's values and objectives.
  • Implement three annual wellness programs focusing on physical health, mental well-being, stress management, nutrition, and other relevant areas.
  • Use coaching skills and competencies within a Motivational Interviewing framework to help members set concrete, SMART health goals.
  • Conduct needs assessments to identify areas of improvement in employee health, engagement, and overall well-being.

Remote Health Coach

Noom Inc.
New York, NY
03.2020 - 10.2022
  • Build strong relationships to support clients in mobilizing internal strengths and external resources, while developing self-management strategies for making sustainable, healthy lifestyle and behavior changes.
  • Work independently to manage caseload and create original content relevant to client needs.
  • Consistently perform experiments to build group rapport and create greater trust, connection, and support in the group space.
  • Assisted in evolving the coach onboarding experience through data combing, data analysis, and conducting interviews with coaches in my role on the assessment team.
  • Developed coaching team during onboarding by facilitating communication channels, open office hours, and additional resources to ensure timelines were met.
  • Assists the Learning and Development team in troubleshooting logistical issues with learning platforms and other tools used in training.

Fitness Speialist

EXOS
Malvern, PA
01.2020 - 03.2020
  • Stay current with trends and best practices to offer exercise classes, personal training, and a safe environment.
  • Evaluated progress of each client's program and made adjustments accordingly when needed.

Fitness Specialst and Program Coordinator

AtlantiCare Life Center
Egg Harbor Township, NJ
03.2012 - 12.2014
  • Development and implementation of Kids 360, a wellness program to get children more active while educating them on health topics.
  • Establish and maintain partnerships with community organizations to expand program reach.
  • Prepared reports on progress toward program goals for management review.
  • Maintained up-to-date records related to program activities.

Education

B.A - Health & Exercise Science, Health Promotion & Fitness Management

Rowan University
Glassboro, NJ
01.2012

Skills

  • Project Management
  • Program Implementation
  • Health Promotion and Education
  • Vendor Coordination
  • Motivational Interviewing
  • Workshop Facilitation

Certification

  • Nationally Board Certified Health and Wellness Coach NBHWC 2022
  • Mental Health First Aid Certified National Council For Mental Wellbeing 2024
  • Diabetes Prevention Program Lifestyle Coach - SparkPro 2023
  • Certified Fitness Specialist - EXOS 2020

Timeline

Health & Wellness Program Manager

Life Time Inc.
12.2022 - Current

Remote Health Coach

Noom Inc.
03.2020 - 10.2022

Fitness Speialist

EXOS
01.2020 - 03.2020

Fitness Specialst and Program Coordinator

AtlantiCare Life Center
03.2012 - 12.2014

B.A - Health & Exercise Science, Health Promotion & Fitness Management

Rowan University

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Lauren Gravel