Lauren Kempf
San Antonio,Texas
Summary
Registered 200 Hour Yoga Instructor skilled in motivating and leading clients through a variety of postures, asanas and breathing exercises in class or one-on-one settings. Creates peaceful, supportive atmosphere to inspire new and experienced yoga students.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Yoga Teacher
Energyx Fitness
01.2021 - 06.2022
- Taught yoga at an after-school program in an underserved district to elementary grades K-5.
- Increased attendance rate by 75% throughout my time teaching.
- Improved students overall well-being through meditation and mindfulness practices in each class session.
- Promoted physical fitness with dynamic sequencing of asanas designed to challenge and inspire students of all levels.
Wellness Concierge
TruFusion San Antonio
12.2020 - 12.2021
- Enhanced overall guest experience by anticipating individual needs and offering tailored services.
- Developed strong relationships with clients, resulting in increased loyalty and repeat visits.
- Assisted guests in achieving their wellness goals through customized plans and continuous followups.
Dining Room Coordinator, Bartender
Lupe Tortilla
01.2018 - 01.2021
- Enhanced guest experience by efficiently coordinating dining room services and maintaining a clean, welcoming environment.
- Responsible for hiring and firing Front of the House staff, coordinating schedules and different personalities.
- In charge of making sure 500 guests on average per night had a satisfied experience.
Education
Bachelor of Arts in Communications -
University of Texas at San Antonio
01.2022
Skills
- Group and individual instruction
- Class Management
- Ashtanga Yoga
- Anatomy Understanding
- Mindfulness Practices
- Breathwork Techniques
Accomplishments
Hired as a repeat in-house Yoga Instructor for Women Investor Real Estate retreat. Taught 2 hour classes a day to small groups.
Certification
- Certified Yoga Instructor
- Registered 200 Hour Yoga Teacher (RYT)
- Yoga Alliance Member
Timeline
Yoga Teacher
Energyx Fitness
01.2021 - 06.2022
Wellness Concierge
TruFusion San Antonio
12.2020 - 12.2021
Dining Room Coordinator, Bartender
Lupe Tortilla
01.2018 - 01.2021
Bachelor of Arts in Communications -
University of Texas at San Antonio
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