Laurie Podmilsak
Boca Raton,FL
Summary
Dedicated to building healthy teams and organizations through teaching lacrosse. Played at James Madison University, ranked top-10 all 4 years. Mother of 4 in all stages of life and sports. Led successful, dynamic and inspired teams at all competitive levels with a foundational and relational approach. Developed philosophy of intentional preparation, focused training and mind, body, and spirit competing. Champion of the heart and soul of every player.
Coach of the Year, 2000 Howard University
Potomac Chapter of USA Lacrosse Hall of Fame Inductee, 2013
Overview
26
26
years of professional experience
Work History
Interim Head Coach
Palm Beach Atlantic University
01.2024 - Current
- Performed duties required of DII head coach including organizing practices and team activities
- Collaboration with training staff, strength coaches, facilities, and game day managers.
- Maintained strong relationships with student-athletes to create positive team culture and desire to excel.
Director/Owner/Coach
Utah Express Lacrosse Club
01.2015 - 07.2022
- Developed high-performing teams by providing mentorship, guidance, and opportunities for skill development and team experience.
- Enhanced team collaboration through regular communication, goal setting, and performance evaluations.
- Directed financial and budget activities to fund and track operations.
USA Lacrosse Level 1 & 2 Trainer
USA Lacrosse/Intermountain Lacrosse
01.2018 - 01.2019
- Taught local coaches best practices, providing constructive feedback to support their teams consistent with US Lacrosse Coaching Development Program.
Volunteer Assistant Coach
American University
09.2000 - 05.2002
- Developed training and drills to meet individual needs
- Assisted head coach in evaluating player performance, identifying areas for improvement, and providing constructive feedback to ensure continuous progress in performance
Head Women's Lacrosse Coach
Howard University
01.1998 - 05.2000
- Established a framework for a new DI team by developing team standards and guidelines
- Promoted sportsmanship among athletes, instilling respect for opponents, officials, teammates, and the game itself.
- Monitored student-athlete academic performance and eligibility.
Education
Master of Arts - Special Education
George Mason University
Fairfax, VA12.1996
Bachelor of Arts - Psychology
James Madison University
Harrisonburg, VA12.1994
Skills
- Team Leadership
- Training and coaching
- Recruiting and Scouting
- Performance Assessment
- Process Improvements
Timeline
Interim Head Coach
Palm Beach Atlantic University
01.2024 - Current
USA Lacrosse Level 1 & 2 Trainer
USA Lacrosse/Intermountain Lacrosse
01.2018 - 01.2019
Director/Owner/Coach
Utah Express Lacrosse Club
01.2015 - 07.2022
Volunteer Assistant Coach
American University
09.2000 - 05.2002
Head Women's Lacrosse Coach
Howard University
01.1998 - 05.2000
Master of Arts - Special Education
George Mason University
Bachelor of Arts - Psychology
James Madison University