
Proven track record at H-E-B in elevating customer satisfaction through exceptional service and in-depth product knowledge. Skilled in merchandise stocking and maintaining workplace safety, I excel in problem-solving and communication, significantly contributing to store cleanliness and inventory accuracy. Achieved high customer service standards by mentoring new hires and enhancing store efficiency.
Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
Bodybuilding is the sport of developing one's muscles through hypertrophic exercises. In order to achieve muscle growth, the athlete progressively overloads muscles through resistance exercises. The sport of bodybuilding has a distinct focus on aesthetics.
Pros of Bodybuilding: Bodybuilding workouts build the most muscle, focuses heavily on nutrition, and includes more aerobic exercise