Summary
Overview
Work History
Education
Skills
Timeline
Generic

Leah Davis

Los Angeles,CA

Summary

Passionate graduate student and business owner with 8 years of experience in the fitness and health world working one-on-one with clients to improve their physical and mental well-being. Seeking to build on my theoretical knowledge and clinical experience through Alliant International University’s MFT Master’s program and provide mental health support to my community by bridging the gap between physical activity and mental health.

Overview

9
9
years of professional experience

Work History

Business Owner, Personal Trainer, and Nutrition Co

MindBodyFit, LLC
05.2022 - Current

 Measure new clients overall fitness by completing comprehensive evaluations of past and current fitness and nutritional experiences

 Measure and compare clients physical progress on a bi-weekly basis

 Design enjoyable and innovative customized training and nutrition programs based on client fitness goals

 Work with healthcare professionals, including physicians and physical therapists for clearance, for optimal safety

 Manage scheduling for large book of clientele and group classes

 Maintain the financial, physical, and administrative facets of a small business

 Generate business through self-promotion, marketing, and word-of-mouth

 High retention rate and positive feedback from client questionnaires bi-yearly

Personal Trainer, Tier 3+ and Group Fitness Instru

Equinox
08.2016 - Current

 Expand client base by conducting fitness assessments and demonstrating the value of personal training

 Provide attention and instruction to 50+ clients, focusing on maximizing client’s health, fitness, and wellness goals

 Motivate and inspire clients one-on-one to get results through goal setting, frequent follow-up, and re-assessments to show progress

 Motivate and instruct 7-10 group fitness classes weekly, groups of 40+ members

 Employ effective principles of physical fitness and proper exercise technique for a broad client demographic

 Utilize interpersonal skills to self-promote with clients and network with other professionals

Personal Trainer and Group Exercise Instructor

Town Sports International: Boston Sports Club
04.2014 - 07.2016

 Built a comprehensive understanding of current health and fitness standards and principles

 Enhanced strong leadership and communication skills by improving awareness of current industry standards and trends

 Identified areas of opportunity with clients of all fitness levels to reach their goals and educate them on the benefits of cultivating healthy habits

 Designed and implemented personalized exercise programs for weight loss, muscle gain, and rehabilitation, along

with diet programs targeting specific conditions including obesity, high cholesterol, and arthritis

 Recruited and retained clients of all ages, genders, and fitness/health backgrounds

 Coordinated group fitness classes, groups of 25+ members

 Rated Top Group Fitness Instructor in Boston, MA in 2016 by ASICS

Education

Master of Arts - Marriage And Family Therapy

Alliant International University
San Diego, CA
12.2025

Master of Science - Psychology

California Southern University
Costa Mesa
12.2020

Bachelor of Science - Kinesiology

Simmons University
Boston, MA
05.2014

Skills

  • Motivational Communicator
  • Group Work
  • Positive Relationship Development
  • Assessment and Program Development
  • Scheduling
  • CPR and First Aid
  • Client-oriented
  • Establishing Rapport
  • Conflict Resolution
  • Multicultural AwarenessMotivational Communicator
  • Group Work
  • Positive Relationship Development
  • Assessment and Program Development
  • Scheduling
  • CPR and First Aid
  • Client-oriented
  • Establishing Rapport
  • Conflict Resolution
  • Multicultural Awareness

Timeline

Business Owner, Personal Trainer, and Nutrition Co

MindBodyFit, LLC
05.2022 - Current

Personal Trainer, Tier 3+ and Group Fitness Instru

Equinox
08.2016 - Current

Personal Trainer and Group Exercise Instructor

Town Sports International: Boston Sports Club
04.2014 - 07.2016

Master of Arts - Marriage And Family Therapy

Alliant International University

Master of Science - Psychology

California Southern University

Bachelor of Science - Kinesiology

Simmons University
Leah Davis