Leanna Perdue

Fitness Instructor

Independent Contrator

Baltimore, MD

09.2013 - Current

Set up equipment and weights for use by class participants.
Coached and encouraged participants during exercises and routines.
Monitored class participants for appropriate techniques to prevent injuries.
Enforced safety rules and procedures to minimize injuries.
Assessed clients' physical condition and health history through consultation, interview and physical assessment tests.
Monitored client progress throughout exercise sessions to ensure safety and effectiveness of program design.
Recommended modifications of exercises to help participants avoid injuries.
Advised participants on proper attire and appropriate shoes for class.
Instructed group classes in a variety of disciplines such as yoga, Pilates, aerobics, strength training and kickboxing.
Notified clients about class prices, promotions and available payment options.
Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
Built and established lasting relationships using encouragement and personal support.
Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
Helped clients utilize fitness equipment properly using verbal instructions and demonstrations.
Identified different muscle groups and explained ways to strengthen specific muscles.
Observed participants during classes, watching for issues and incorrect techniques.
Demonstrated stretching, cool-down and recovery techniques following workouts.
Collaborated with other fitness professionals regarding best practices for promoting healthy lifestyles.
Provided guidance on how to modify exercises based on injury or disability status.
Created inviting fitness spaces that welcomed and included people with diverse backgrounds, abilities and orientations.
Encouraged participants to reach their fitness goals with positive reinforcement techniques.
Demonstrated proper form and technique for various exercises and strhes.
Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
Motivated clients to stay committed to preset fitness goals.
Demonstrated proper breathing techniques and meditation exercises.
Explained and demonstrated fitness and conditioning techniques and movements.
Stayed up-to-date regarding latest fitness trends and routines.
Taught one-on-one and group fitness classes.
Promoted classes and facility amenities on social media.
Trained staff members on proper technique when using exercise machines or weights.
Identified needs of customers promptly and efficiently.
Recognized by management for providing exceptional customer service.
Maintained updated knowledge through continuing education and advanced training.
Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
Worked with cross-functional teams to achieve goals.