Leanne Parshall
Albuquerque,NM
Summary
Certified Personal Trainer offers 12 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable while making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs to maximize performance and increase overall wellbeing.
Experience providing instruction for one-on-one sessions, buddy sessions and group training classes. Strategic thinker with exceptional health and wellness expertise.
Overview
11
11
years of professional experience
1
1
Certificate
Work History
Personal Trainer - Owner
LP. Fitness & Health
Albuquerque, NM
01.2019 - Current
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
Group Fitness Instructor
Jewish Community Center Of Greater Albuquerque
Albuquerque, United States
10.2018 - Current
- Managed group fitness classes of up to 30 members.
- Enhanced client experience by maintaining motivational and supportive culture.
- Established classes to effectively match skill and learning levels of all participants.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Group Fitness Instructor
Chuze Fitness
Albuquerque, United States
01.2019 - 02.2022
- Managed several different group fitness classes of up to 30 members.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Encouraged participation and increased enjoyment with fun routines and music accompaniment.
- Minimized injury risks by advising clients about form and demonstrating correct use of exercise equipment for students to achieve maximum benefits.
- Created structured and innovative fitness programs to be executed in small to large group atmospheres.
Education
Bachelor of Arts - Human Performance And Sports - Exercise Science
New Mexico Highlands University
Las Vegas, NM05.2009
No Degree - Associates
North Idaho College
Coeur D'alene, ID05.2005
High School Diploma -
Cibola High School
Albuquerque, NM05.2001
Skills
- Safe Equipment Demonstrations
- Lifestyle and Nutrition Guidance
- Safety and Emergency Procedures
- Small and Large Group Instruction
- CPR Certified
- Individualized Training Programs
- Fitness-Level Accommodations
- Preventive Care
Certification
- ACSM - Certified Personal Trainer
- ACE - Certified Senior Fitness Instructor
- Certified TRX suspension trainer
- CPR & AED certified
Timeline
Personal Trainer - Owner
LP. Fitness & Health
01.2019 - Current
Group Fitness Instructor
Chuze Fitness
01.2019 - 02.2022
Group Fitness Instructor
Jewish Community Center Of Greater Albuquerque
10.2018 - Current
Bachelor of Arts - Human Performance And Sports - Exercise Science
New Mexico Highlands University
No Degree - Associates
North Idaho College
High School Diploma -
Cibola High School
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