Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Leslie Haber

New Britain

Summary

Dynamic Personal Trainer and Group Fitness Instructor with a proven track record at YMCA New Britain and Wheeler YMCA. Specializes in exercise program design and motivational coaching, enhancing client fitness levels and mental well-being. Certified for gym and pool training, adept at fostering inclusivity and achieving consistent positive feedback.

Overview

6
6
years of professional experience
1
1
Certification

Work History

Personal Trainer

YMCA New Britain
08.2024 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients I. The gym and pool -strength training, cardio vascular exercise, balance and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

Group Fitness Instructor

Wheeler YMCA
08.2018 - Current
  • Cultivated a welcoming atmosphere for all skill levels, promoting inclusivity and accessibility within group fitness classes.
  • Led weekly aquatic fitness classes for up to 20 individuals with consistent participation and positive feedback.
  • Demonstrated modified routines with regressions and progressions to meet diverse fitness levels.
  • Promoted overall wellness by incorporating mindfulness practice into selected group sessions, enhancing participant mental well-being alongside physical fitness achievements.

Education

Bachelor of Arts - Political Science

SUNY
Albany NY
05.1980

Skills

  • Passion for fitness
  • Exercise program design
  • Motivational Coaching
  • Specialize in work with older adults
  • Certified to train in both gym and pool

Certification

  • NASM CPT - Certified Personal Trainer.
  • AEA and ACE Certified Group Fitness Instructor.
  • Continuing Education include S'WET Shallow, S' WEAT Deep, and SILVER SNEAKERS CLASSIC, CIRCUIT and SPLASH.
  • ADULT AND PEDIATRIC CPR, FIRST AID, AED

Timeline

Personal Trainer

YMCA New Britain
08.2024 - Current

Group Fitness Instructor

Wheeler YMCA
08.2018 - Current

Bachelor of Arts - Political Science

SUNY
  • NASM CPT - Certified Personal Trainer.
  • AEA and ACE Certified Group Fitness Instructor.
  • Continuing Education include S'WET Shallow, S' WEAT Deep, and SILVER SNEAKERS CLASSIC, CIRCUIT and SPLASH.
  • ADULT AND PEDIATRIC CPR, FIRST AID, AED
Leslie Haber