Leslie Ann Center
Health & Wellness Coach
Roseville,CA
Summary
Collaborative Wellness Coach and Educator/Facilitator with over two decades of experience coaching and leading classes designed for individuals and groups. Built and retained live and virtual communities for individuals and businesses with the goal of empowering people to sustainably achieve their wellness goals based on health conditions and desired lifestyle.
As an experienced Wellness Coach I'm now seeking a position in an environment that will challenge further, while allowing me to contribute to the growth and success of this organization.
Overview
36
36
years of professional experience
Work History
Health/Wellness and Sober Coach
MovingOn Solutions
03.1992 - Current
- Developed care plans and agendas for clients based on individual health concerns and advised on specific diet and exercise plans.
- Organized and led seminars and classes for interested clients, providing tips and advice for lifestyle changes and healthy living for public.
- Strived to eliminate high-risk behavior through education, diet, exercise, stress reduction and clean living for clients.
- Developed programs for teaching students and public, while sharing health strategies on Podcasts, Radio, TV and News Interviews.
- Continually improved knowledge, skills and performance based on feedback and self-identified professional developmental needs.
- Gave public talks on importance of health education and specific disease prevention and treatment strategies.
Director of Institutional Sales
Bay Wholesalers
06.1993 - 04.1998
- Increased sales by offering advice on purchases and promoting additional products
- Retained excellent client satisfaction ratings through outstanding service delivery.
- Trained and mentored new sales representatives.
- Met with existing customers and prospects to discuss business needs and recommend optimal solutions.
- Attended advanced training sessions and conferences to increase product knowledge and productivity.
- Cold-called leads and closed large number of new sales over several months.
- Exceeded goals for new accounts in single sales cycle.
Education
No Degree - Addiction Specialist
California State University-East
Concord, CASpecial Certification, Designing Personal Training - Personal Training
Chabot College
Hayward, CACertification For Somatic Hypnotherapist - Erickson Hypnotherapy, Neuro-linguistic Program
HCH Institute
Lafayette, CASpecial Certification Hospice -
Chabot College
Hayward, CASpecial Certification Massage Therapy/Deep Tissue - Swedish, Shiatsu &Deep Tissue Massage
American Institute of Massage Therapy
San Ramon, CAEmotional Intelligence Trainings - Tools To Support Individuals To Alleviate Stress
Search Inside Yourself Institute
San Francisco, CACertified Yoga Teacher-200 RY /Wellness Therapy - Yoga, SEL And Breath Work
Breathe For Change
Madison, WI2019
8 Week Facilitated Online Coursework - Mindfulness Foundations, Mindfulness in Classroom
Mindful Schools
Emeryville, CA2014
Certification For Mindfulness Stress Reduction - Unify Mind, Body And Unconscious Patterns.
Mindfulness Care Center
San Francisco, CA2013
Skills
- Health and Wellness Expertise
- Wellness Programs & Support
- Health and Wellness Coaching
- Exceptional individual and group coaching
- Appropriate sense of humor, cultural sensitivity, compassion and respect
- Collaborative, flexible team player, self-starter with high energy and aptitude to learn
- Health Education and Wellness Education
- Effective Customer Communication
- Dietary Restrictions and Menu Preparation
- Corporate Wellness
- Motivational Interviewing
Accomplishments
- Workshop Facilitator for Diablo Valley Department of Aging Conference and was published in the book "Caring for Your Aging Parent".
- Developer of Educational Seminars for high schools girls on breast self exam.
- Wellness Coach for several months during Covid for San Francisco Schools. Taught EFT, guided meditations for stress through humor and Movement Therapy.
- Speaker for Touchstone
- Facilitator for Kaiser Permanente Hospital & health Care in Walnut Creek, California for individuals with Colitis and Crohn's disease.
- Speaker for Touchstone
- Facilitator for Kaiser Permanente Hospital & health Care in Walnut Creek, California for individuals with Colitis and Crohn's disease.
Timeline
Director of Institutional Sales
Bay Wholesalers
06.1993 - 04.1998
Health/Wellness and Sober Coach
MovingOn Solutions
03.1992 - Current
No Degree - Addiction Specialist
California State University-East
Special Certification, Designing Personal Training - Personal Training
Chabot College
Certification For Somatic Hypnotherapist - Erickson Hypnotherapy, Neuro-linguistic Program
HCH Institute
Special Certification Hospice -
Chabot College
Special Certification Massage Therapy/Deep Tissue - Swedish, Shiatsu &Deep Tissue Massage
American Institute of Massage Therapy
Emotional Intelligence Trainings - Tools To Support Individuals To Alleviate Stress
Search Inside Yourself Institute
Certified Yoga Teacher-200 RY /Wellness Therapy - Yoga, SEL And Breath Work
Breathe For Change
8 Week Facilitated Online Coursework - Mindfulness Foundations, Mindfulness in Classroom
Mindful Schools
Certification For Mindfulness Stress Reduction - Unify Mind, Body And Unconscious Patterns.
Mindfulness Care Center
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