Lilly Luft
Iowa City
Summary
Accomplished college athlete with strong leadership skills and a commitment to excellence, created tailored training programs via Lufttuff Wrestling to improve athlete performance. Acknowledged for fostering teamwork and sportsmanship, while effectively adapting coaching methods to various learning styles. Contributed to a culture of skill development and collaboration.
Overview
5
5
years of professional experience
Work History
Wrestling Coach
Self Employed Services
05.2023 - Current
- Developed training programs tailored to individual athlete needs and skill levels.
- Instructed athletes on wrestling techniques and strategies to enhance performance.
- Established a positive team culture promoting sportsmanship and collaboration among wrestlers.
- Monitored athlete progress and provided constructive feedback for skill development.
- Organized and facilitated practice sessions, ensuring efficient use of time and resources.
- Mentored wrestlers in goal-setting strategies, helping them achieve their individual objectives throughout the season.
Wrestling Camp Clinician
Self Employed Services
05.2023 - Current
- Facilitated wrestling clinics, ensuring participant engagement and safety.
- Assisted in planning and executing camp schedules for diverse age groups.
- Guided campers in skill development through structured practice sessions.
- Collaborated with club coaches to create a positive camp environment.
- Adapted activities to accommodate varying skill levels among participants.
- Provided mentorship to assistant clinicians and coaches, enhancing team dynamics and performance.
- Evaluated camper progress, delivering feedback to parents and guardians effectively.
- Worked with children of varying age, interest, skill, and developmental levels.
- Ensured camper safety and well-being through diligent supervision during activities and downtime
- Promoted teamwork and sportsmanship among campers while leading competitive games and team-building exercises.
- Tailored coaching techniques to accommodate different learning styles, maximizing camper engagement and skill development.
- Led group discussions on topics related to sportsmanship, self-discipline, goal setting, motivation, communication skills within the context of athletics participation at camp
- Acted as positive role model and mentor to provide campers with constructive guidance and promote healthy habits and attitudes.
Social Media Influencer Intern
Self Employed Web
05.2022 - Current
- Created engaging content for various social media platforms to enhance brand visibility.
- Assisted in developing social media strategies that align with audience interests.
- Collaborated with influencers to expand reach and promote collaborative projects.
- Engaged with followers through comments, messages, and live sessions to build community trust.
- Expanded brand reach by creating and executing engaging social media campaigns.
- Managed influencer partnerships, effectively promoting products or services while maintaining authenticity in endorsements.
- Produced high-quality visual content using graphic design software, improving overall brand aesthetics.
- Identified industry trends and incorporated them into social media strategies to maintain relevance in a rapidly evolving digital landscape.
Checker
Fareway Grocery
01.2021 - 05.2023
- Verified accuracy of product pricing and promotional displays to ensure compliance with company standards.
- Assisted customers in locating products, providing exceptional service to enhance their shopping experience.
- Maintained cleanliness and organization of checkout area, promoting a safe and welcoming environment.
- Collaborated with team members to streamline processes, improving overall workflow efficiency during peak hours.
- Monitored inventory levels, assisting in stock management to prevent shortages and overstock situations.
- Exceeded performance targets consistently, demonstrating strong multitasking abilities under pressure.
Lifeguard
City of Charles City
05.2020 - 08.2022
- Monitored pool area to ensure safety of all patrons and prevent accidents.
- Administered first aid and CPR in emergency situations, maintaining calm and effective response.
- Enforced pool rules and regulations to promote safe swimming environment for all visitors.
- Conducted regular safety inspections of equipment and facilities to uphold health standards.
- Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
Education
Exercise Science
University of Iowa
Iowa City, IA05.2027
Charles City Community High School
Charles City, IA05.2022
Skills
- Self-discipline
- Academic commitment
- Brand representation
- Strong work ethic
- Team player mentality
- Coachability
- Sportsmanship
- Nutrition
- Leadership development
- Competitive
- Adaptable
- Disciplined
Timeline
Wrestling Coach
Self Employed Services
05.2023 - Current
Wrestling Camp Clinician
Self Employed Services
05.2023 - Current
Social Media Influencer Intern
Self Employed Web
05.2022 - Current
Checker
Fareway Grocery
01.2021 - 05.2023
Lifeguard
City of Charles City
05.2020 - 08.2022
Exercise Science
University of Iowa
Charles City Community High School
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