Summary
Overview
Work History
Education
Skills
Awards
Certifications Training
References
Timeline
Generic

Lily Cassmeyer

Overland Park

Summary

Experienced fitness professonial with background in coordinating and leading dynamic workout sessions designed to include participants from any exercise background. Skilled in engaging with clients and fostering an inclusive environment that encourages health, wellness, and community. Recognized for improving client retention rates through personalized attention, motivation, and support.

Overview

5
5
years of professional experience

Work History

Personal Trainer

Snap Fitness
Shawnee
08.2024 - Current
  • Guided clients through training plans, encouraging re-enrollment through results and strong relationship management.
  • Designed personalized programs for each client to adapt to their specific needs.
  • Conducted frequent body scans to accurately monitor progress.
  • Educated clients on correct form and exercise techniques.

Group Fitness Coach

F45
05.2024 - Current
  • Developed personal relationships with clients through positive interactions.
  • Demonstrated detailed knowledge of several exercise modalities during classes, from cardio to strength training exercises that catered to diverse skill levels.
  • Ensured participant safety by enforcing proper exercise techniques.
  • Instructed gym members about correct use of weight resistance and cardio equipment.

Pharmacy Technician

CVS Pharmacy
03.2021 - 05.2024
  • Helped fulfill patient's needs by filling correct prescriptions and provided education on proper use of medications.
  • Processed insurance claims and handled billing inquiries in a timely manner.
  • Operated pharmacy software for prescription processing and record-keeping tasks.
  • Collaborated with adjacent healthcare providers to resolve any medication or insurance related issues.

Internship

All in Sports
05.2023 - 08.2023
  • Assisted in coaching large groups of student-athletes.
  • Developed training programs for specific groups of athletes to enhance performance.
  • Motivated athletes through positive reinforcement and constructive feedback.

Education

Bachelor's Degree in Kinesiology -

The University of Central Missouri
Warrensburg, MO
12.2023

Johnson County Community College
Overland Park, KS
05.2021

Skills

  • Problem-solving skills
  • Quick Learner
  • Interpersonal and Social Skills
  • Public Speaking
  • Conflict Resolution
  • Positive Attitude
  • Effective communication

Awards

Deans list the University of Central Missouri, Spring of 2021, Fall of 2022

Certifications Training

  • ISSA Certified Personal Trainer, 05/2024
  • Pharmacy technician license, 03/2021-5/2025
  • CPR Certified, American Heart Association, University of Central Missouri, 05/2024

References

Russ Pine, F45 Downtown Overland Park Studio Owner

  • 913-707-2921

Ibrahim Shilbaya, Pharmacy Manager

  • 660-441-3960

Brian Landers, Internship Supervisor at All in Sports

  • 913-486-3926
  • Blande01@gmail.com

Scott Strohmeyer, Professor at University of Central Missouri

  • 660-543-4256
  • Strohmeyer@ucmo.edu

Timeline

Personal Trainer

Snap Fitness
08.2024 - Current

Group Fitness Coach

F45
05.2024 - Current

Internship

All in Sports
05.2023 - 08.2023

Pharmacy Technician

CVS Pharmacy
03.2021 - 05.2024

Bachelor's Degree in Kinesiology -

The University of Central Missouri

Johnson County Community College

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