Linda Reilly-Boehm
Queens,NY
Summary
Offering nurturing approach and passion for holistic health, ready to thrive and grow in yoga environment. Brings understanding of yoga principles and ability to quickly learn and implement new techniques. Ready to use and develop skills in teaching and guiding asana practices in Yoga Instructor role.
Utilizes mindfulness techniques and physical postures to enhance flexibility and mental clarity. Track record of creating inclusive, supportive environments that cater to all skill levels.
Overview
9
9
years of professional experience
1
1
Certification
Work History
Certified Yoga Instructor
Self Employed Yoga Instructor and Reiki Practitioner
Forest Hills, NY
03.2017 - Current
- Developed customized yoga sequences to meet diverse client needs and preferences.
- Led group classes, fostering a supportive and inclusive environment for participants.
- Instructed clients in proper alignment and breathing techniques to enhance personal growth
- Demonstrated yoga poses and provided verbal cues and adjustments to help students improve alignment and technique.
- Arrived early to set up room, greet students, and answer questions.
- Kept studio area safe, organized, and comfortable for students.
- Built relationships with students to boost rapport and word-of-mouth referrals.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Developed workshops, collaborating and merging reiki and yoga in restorative poses
- Empowered students to develop their own practice at home, providing virtual classes during the Pandemic when all the studios shut down
- Cultivated serene and inviting studio atmosphere, enabling participants to deepen their practice and find peace.
- Provided Reiki sessions to enhance relaxation and promote holistic wellness for clients.
- Conducted workshops on mindfulness and meditation techniques to deepen client practice.
Education
2.5 Years - Photography, Modern Dance
Hampshire College
Skills
- Restorative and Therapeutic Yoga
- Gentle Yoga
- Yoga nidra instruction
- Yin yoga practice
- Yoga for beginners
- Breathing techniques
- Continuing education commitment
- Injury prevention awareness
- Adaptive yoga techniques
- Vinyasa flow proficiency
- Meditation and visualization techniques and guidance
- Pose modifications
- Class design
- Music preparation and setup
- Classroom preparation
Certification
- Certified Yoga Instructor 200-RYT Yoga Alliance
- Therapeutic Yoga Level 1 - 40 hours
- Deepening Therapeutic 2 /Restorative Yoga - 40 hours with Co Founders, Cheri Clampett & Arturo Peal.
- Reiki Practitioner since 2002, I received my Reiki Mastership, February 2020.
Timeline
Certified Yoga Instructor
Self Employed Yoga Instructor and Reiki Practitioner
03.2017 - Current
2.5 Years - Photography, Modern Dance
Hampshire College