Summary
Overview
Work History
Education
Skills
Timeline
Generic

Lindsey Montoya

Westlake Village,CA

Summary

Passionate about women's health and wellness. I have a strong operational and management background in many different industries. Though my passion is helping women. I have a successful history in helping businesses by creating an environment that staff want to work in while encouraging a team to strive for more. I am a self starter and creative thinker eager to join a team that loves people and giving back to the world in a positive way.

Overview

6
6
years of professional experience

Work History

Integrative Nutrition Health Coach

Self
09.2022 - Current
  • Certified integrative health and nutrition coach
  • Holistic guide to mind body wellness.
  • Guided clients through lifestyle changes in line with their personal values, providing a supportive environment that fostered lasting transformation.
  • Empowered clients to take ownership of their health journeys by teaching practical skills such as meal planning and grocery shopping strategies for long-term success.
  • Reduced clients'' stress levels through mindfulness techniques and self-care strategies implementation.
  • Promoted physical activity as a vital component of overall wellness by helping clients find movement practices that they love and connect to.
  • Improved clients'' overall well-being with holistic approaches to nutrition, exercise, and mental health.
  • Conducted in-depth client assessments to identify unique needs, preferences, and goals before devising individualized action plans accordingly.
  • Always continuing education to keep learning

Executive Director of Operations

Liftique Naturelle
01.2018 - 03.2021
  • Managed and motivated employees to be productive and engaged in work.
  • Onboarded new employees with training and new hire documentation.
  • Cross-trained existing employees to maximize team agility and performance.
  • Controlled costs to keep business operating within budget and increase profits.
  • Developed and maintained relationships with customers and suppliers through account development.
  • Developed a strong company culture focused on employee engagement, collaboration, and continuous learning opportunities.
  • Managed payroll processes, adhering to budget guidelines while maintaining adequate staffing levels at all times.
  • Maintained cleanliness and safety standards within the spa facility, ensuring compliance with all regulations.
  • Director of Sales
  • Work by example- Always working along side my staff
  • Managed activities related to staff training, treatment procedures, inventory management and marketing.

Education

Integrative Health And Nutrition Coach Certificate - Integrative Mind Body Nutrition Health

IIN
09.2021

Skills

  • Client goal setting
  • Holistic Wellness
  • Digestive Health
  • Verbal and written communication
  • Team Leadership
  • Time Management
  • Staff Development
  • Customer Relationship Management (CRM)
  • Cross-Functional Teamwork
  • Business Planning
  • Financial Management

Timeline

Integrative Nutrition Health Coach

Self
09.2022 - Current

Executive Director of Operations

Liftique Naturelle
01.2018 - 03.2021

Integrative Health And Nutrition Coach Certificate - Integrative Mind Body Nutrition Health

IIN
Lindsey Montoya