Lola Smith
Personal Trainer
Allendale
Summary
Certified personal trainer with expertise in developing personalized training programs, nutritional guidance, and client motivation. Proven track record in team collaboration, adaptability to changing client needs, and delivering measurable results. Skilled in strength training, corrective exercise, and injury prevention. Known for reliability, positive attitude, and effective communication.
Overview
4
4
years of professional experience
Work History
NASM Certified Personal Trainer
Level Up Fitness & Training
09.2022 - Current
- Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.
- Demonstrates proper form for each exercise while providing encouragement and motivation.
- Monitors online training clients and programs while providing weekly check ins to evaluate progress, questions and concerns.
Art Teacher
Studio 154
08.2021 - Current
- Creates and maintains a positive environment for people all ages to come and learn varies styles of art.
- Runs cash register, helps keep store stocked, and manages inventory.
- Keeps multiple studios clean and organized, making sure classes are properly set up and cleaned up.
- Maintains customer files with updated statements and billing information.
Daycare Assistant
Little Fliers Childcare and Development Center
08.2024 - 04.2025
- Created a positive and motivating environment that helped children feel safe, supported, and confident in trying new activists.
- Taught children to organize toys, wash hands, and share by leading by example.
- Modeled calm, controlled responses to high-stress situations, fostering emotional regulation and resilience.
Education
Bachelor of Science - Exercise Science
Grand Valley State University
Allendale, MI04-2027
High School Diploma -
Meridian Early College High School
Sanford, MI05-2023
General Education - undefined
Delta College
University Center, MISkills
Customer service
Fitness leadership
Strength training
Injury prevention
Corrective exercise
Program design
Certifications
- NASM-CPT
- CPR/AED
- First Aid
Timeline
Daycare Assistant
Little Fliers Childcare and Development Center
08.2024 - 04.2025
NASM Certified Personal Trainer
Level Up Fitness & Training
09.2022 - Current
Art Teacher
Studio 154
08.2021 - Current
General Education - undefined
Delta College
Bachelor of Science - Exercise Science
Grand Valley State University
High School Diploma -
Meridian Early College High School
Similar Profiles
Benjamin Abeku Arkorful-OtooBenjamin Abeku Arkorful-Otoo
Head of People & Culture/ Trainer at High Level Training InstituteHead of People & Culture/ Trainer at High Level Training Institute
Mohmed Taher Mohmed Taher null
Safety Engineer at ground-level trainingSafety Engineer at ground-level training
Mike BabinMike Babin
Owner and Operator at Next Level Performance TrainingOwner and Operator at Next Level Performance Training
Anna CossAnna Coss
Student Teacher at The Childrens Garden Learning CenterStudent Teacher at The Childrens Garden Learning Center
Tyler CongerTyler Conger
Material Handler at Trane TechnologiesMaterial Handler at Trane Technologies