Louisa Long

Facilitated Hot Pilates, Barre, Bootcamp, and spin classes. Delivered both heated and non-heated fitness sessions. Supported individuals of all fitness levels in a nurturing environment. Guided students with personalized instruction to promote safe progression and lasting results. Provided tailored personal training services based on client needs. Demonstrated correct form and technique for various exercises and stretches. Led group classes in disciplines including yoga, Pilates, aerobics, strength training, and kickboxing.

• Achieved successful development and implementation of dance classes for students of all ages and abilities. Maintained high-quality performances through organized rehearsals. Enhanced student skills by instructing in various dance styles, including ballet, jazz, hip-hop, tap, and contemporary. Delivered engaging training and choreography for a dance company performing at Disney parks events and dance competitions. Improved student technique through focused instruction on stretching, leaps, turns, and jumps and PBT (progressive ballet technique) which I’m a certified instructor through PBT. Fostered student improvement by providing individualized performance feedback. Created compelling choreography for soloists and groups, reflecting specific themes. Contributed to costume design that aligned with performance narratives. Collaborated with instructors to develop effective lesson plans tailored to student needs. Communicated regularly with parents to update them on student progress and classroom dynamics. Ensured accurate record-keeping of attendance and payments for each class. Established a nurturing environment that encouraged student learning. Identified student strengths and weaknesses to guide improvement efforts. Motivated students through positive reinforcement strategies. Demonstrated proper techniques to facilitate learning of new movements. Encouraged creative expression through improvisation exercises. Successfully planned events such as recitals to showcase student work.

• Managed daily operations of a dance and fitness studio alongside husband James Long. Supported hiring and training of staff members. Conducted dance and fitness group classes. Established Long Life Dance Company, participating in various competitions and conventions, including performances at Disney parks. Coordinated annual recitals and showcases for students and company dancers. Assisted in developing strategic plans to enhance profitability and operational efficiency. Identified opportunities for business growth and service diversification. Created marketing initiatives to attract new clientele. Negotiated vendor and supplier contracts. Assisted in budgeting and financial oversight. Maintained strong client relationships through exceptional customer service. Researched potential partnerships to expand service offerings. Collaborated with other business owners on joint ventures and resource sharing. Organized events such as trade shows and conferences. Reviewed legal documents related to business operations. Monitored compliance with local, state, and federal regulations. Developed organizational policies and procedures. Provided guidance and support to employees. Set pricing structures based on market analysis and trends. Promoted business through social media to enhance brand visibility and revenue generation. Hosted special events to increase brand awareness and community involvement.

Delivered engaging performances through 6 to 7 shows each day, contributing to a dynamic stage presence. Facilitated auditions and taught choreography to incoming dancers, fostering their development. Led as a swing dancer, ensuring seamless transitions during aerial float performances.

Performed as a dancer with M&M American Dance Theater. Participated in multiple shows at resort theaters on the Las Vegas Strip and in local community theaters. Assisted in choreographing routines for incoming dancers within the company. Showcased a variety of styles including jazz, tap, contemporary ballet, and musical theater.

Achieved successful performances in diverse theaters across the US as a dancer. Contributed to high-energy shows as a backup dancer and soloist for renowned impersonators, elevating acts inspired by Little Richard, Shania Twain, Britney Spears, Janet Jackson, Madonna Cher, Elvis and the Blues Brothers.

• Achieved captivating choreography performances that resonated with audiences through energetic execution. Enhanced complex routines in collaboration with choreographers, ensuring exceptional precision. Performed Ariel performances in the air. Adapted effectively to shifting performance schedules and choreography changes. Played a key role in dance performances for American Music Awards and CMA Country Music Awards after parties at Studio 54.